Diet 7 Up Raspberry Ice
Cool off with this vibrant and guilt-free **Diet 7 Up Raspberry Ice**, the ultimate low-calorie refresher! Combining the natural tartness of frozen raspberries with the fizzy sweetness of Diet 7 Up, this 5-minute recipe is a blend-and-go delight that’s perfect for hot summer days or casual get-togethers. Crushed ice gives it a slushy texture, while optional garnishes like fresh mint and lime wedges elevate its presentation and add a hint of extra freshness. With no cooking required, this sparkling raspberry drink is as effortless as it is delicious. Serve it immediately for a bubbly, fruity treat that’s both refreshing and figure-friendly. Perfect for those seeking a quick, healthy beverage idea!
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Recipe Information
Ingredients
- 2 cups Diet 7 Up
- 1 cup Frozen raspberries
- 1 cup Ice cubes
- 4 leaves Fresh mint leaves (optional, for garnish)
- 1 wedge Lime wedge (optional, for garnish)
Instructions
In a blender, combine frozen raspberries and ice cubes. Blend until a smooth slushy texture forms.
Pour the blended raspberry ice evenly into two serving glasses, filling each glass about halfway.
Slowly pour 1 cup of Diet 7 Up into each glass. Stir gently to combine the raspberry mixture with the soda.
If desired, garnish each glass with a fresh mint leaf and a lime wedge on the rim for extra freshness and presentation.
Serve immediately with a straw and enjoy your refreshing Diet 7 Up Raspberry Ice!
Nutrition Facts
Calories |
125 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.5 g | 2% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 50 mg | 2% | |
| Total Carbohydrate | 28.9 g | 11% | |
| Dietary Fiber | 15.6 g | 56% | |
| Total Sugars | 10.5 g | ||
| Protein | 2.9 g | 6% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 63 mg | 5% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 365 mg | 8% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
