Diabetic Instant Cocoa Mix
Indulge in a cozy cup of rich, velvety hot cocoa with this easy-to-make Diabetic Instant Cocoa Mix, perfectly crafted for those seeking a low-sugar, diabetes-friendly treat. Made with unsweetened cocoa powder, nonfat dry milk, and your favorite granulated sugar substitute, this homemade mix delivers all the comforting flavors of classic hot chocolate without the added sugar. A touch of cornstarch enhances the creamy texture, while an optional pinch of salt balances the sweetness. Quick to prepare and designed for long-lasting storage, this versatile mix is ready whenever you need a heartwarming drink. Simply stir a few spoonfuls into hot water or almond milk for an instant hit of chocolatey goodness—perfect for chilly mornings or a relaxing evening by the fire.
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Recipe Information
Ingredients
- 1 cup Unsweetened cocoa powder
- 2 cups Powdered milk (nonfat dry milk)
- 1 cup Granulated sugar substitute (sucralose, stevia, or preferred sweetener)
- 2 tablespoons Cornstarch
- 1 pinch Salt (optional)
Instructions
In a large mixing bowl, combine the unsweetened cocoa powder, powdered milk, granulated sugar substitute, cornstarch, and a pinch of salt (if using).
Whisk all the ingredients thoroughly to ensure they are evenly distributed.
Transfer the mixture into an airtight container or mason jar for storage. Keep the mix in a cool, dry place for up to 3 months.
To prepare a serving of cocoa, heat 1 cup of water or unsweetened almond milk in a small saucepan or microwave until hot but not boiling.
Add 3 tablespoons of the instant cocoa mix to the hot liquid. Stir vigorously until fully dissolved and creamy.
Taste and, if needed, adjust the sweetness by adding a small amount of additional sugar substitute.
Serve immediately, and enjoy your warm, diabetes-friendly cocoa!
Nutrition Facts
Calories |
96 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.2 g | 3% | |
| Saturated Fat | 1.3 g | 6% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 85 mg | 4% | |
| Total Carbohydrate | 18.2 g | 7% | |
| Dietary Fiber | 5.4 g | 19% | |
| Total Sugars | 8.4 g | ||
| Protein | 8.6 g | 17% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 213 mg | 16% | |
| Iron | 1.2 mg | 7% | |
| Potassium | 429 mg | 9% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
