Diabetic Hot Dark Chocolate Mix
Indulge in a guilt-free treat with this Diabetic Hot Dark Chocolate Mix, a rich and velvety beverage designed for those seeking a low-sugar option without compromising on flavor. Crafted with unsweetened cocoa powder, powdered erythritol, and non-fat dry milk, this easy-to-make mix is perfect for creating a smooth, creamy hot chocolate that’s diabetic-friendly. The optional addition of vanilla bean powder adds a luxurious aroma and depth, while cornstarch ensures every sip is wonderfully thick and satisfying. Ready in just minutes, this versatile mix can be stored for up to three months, making it a convenient and health-conscious choice for cozy moments. Whether paired with unsweetened almond milk or your favorite low-fat dairy alternative, this homemade sugar-free hot cocoa will warm your heart and delight your taste buds.
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Recipe Information
Ingredients
- 1 cup Unsweetened cocoa powder
- 0.75 cup Powdered erythritol or a sugar-free powdered sweetener
- 1.5 cups Non-fat dry milk powder
- 1.5 tablespoons Cornstarch
- 0.25 teaspoons Salt
- 0.5 teaspoons Vanilla bean powder (optional)
Instructions
In a large mixing bowl, combine the unsweetened cocoa powder, powdered erythritol (or sugar-free sweetener), non-fat dry milk powder, cornstarch, salt, and vanilla bean powder (if using). Mix thoroughly with a whisk to ensure all ingredients are fully blended.
Transfer the hot chocolate mix into an airtight container or jar for storage.
To prepare a single serving of hot chocolate, heat 1 cup (240 ml) of unsweetened almond milk, low-fat milk, or your preferred milk alternative in a small saucepan over medium heat until hot, but not boiling.
Whisk in 3 tablespoons of the hot chocolate mix until fully dissolved and the liquid is smooth and creamy.
Taste and adjust sweetness by adding additional sweetener if needed. Pour into a mug and enjoy warm.
Store the prepared mix in a cool, dry place for up to 3 months.
Nutrition Facts
Calories |
1293 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.7 g | 43% | |
| Saturated Fat | 19.2 g | 96% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1529 mg | 66% | |
| Total Carbohydrate | 433.4 g | 158% | |
| Dietary Fiber | 85.9 g | 307% | |
| Total Sugars | 102.3 g | ||
| Protein | 115.2 g | 230% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 2630 mg | 202% | |
| Iron | 38.7 mg | 215% | |
| Potassium | 6620 mg | 141% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
