Nutrition Facts for Diabetic fruitcake

Diabetic Fruitcake

Image of Diabetic Fruitcake
Nutriscore Rating: 75/100

Delight in the wholesome goodness of this Diabetic Fruitcake—a guilt-free twist on the festive classic. Brimming with naturally sweet unsweetened dried fruits like raisins, figs, and apricots, this recipe eliminates added sugar by incorporating unsweetened applesauce and a touch of sugar substitute for a perfectly balanced sweetness. Infused with bright orange zest, warm spices like cinnamon and nutmeg, and a splash of orange juice, each slice offers a rich, aromatic flavor and moist texture. Made with heart-healthy whole wheat flour and crunchy walnuts or pecans, this diabetic-friendly fruitcake is both nutritious and satisfying. Ideal for holiday gatherings or as a year-round treat, it’s easy to prepare and stores beautifully—perfect for sharing with family and friends.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
1 hr 15 min
🕐
Total Time
1 hr 35 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 cups Mixed dried fruits (unsweetened, like raisins, currants, chopped figs, and apricots)
  • 1 cup Unsweetened applesauce
  • 1 cup Orange juice
  • 0.5 cup Water
  • 1 tablespoon Grated orange zest
  • 1 teaspoon Vanilla extract
  • 1 teaspoon Ground cinnamon
  • 0.5 teaspoon Ground nutmeg
  • 0.5 teaspoon Ground cloves
  • 1 teaspoon Baking soda
  • 1.5 cups Whole wheat flour
  • 0.5 cup Chopped nuts (e.g., walnuts or pecans)
  • 2 tablespoons Sugar substitute (granular, suitable for baking)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 325°F (160°C) and prepare a 9x5-inch loaf pan by lightly greasing it or lining it with parchment paper.

2

In a medium saucepan, combine the mixed dried fruits, unsweetened applesauce, orange juice, and water. Stir well and bring the mixture to a gentle boil over medium heat.

3

Reduce the heat to low and let the mixture simmer for 10 minutes, then remove it from the heat and allow it to cool slightly.

4

Once cooled, stir in the grated orange zest, vanilla extract, ground cinnamon, ground nutmeg, and ground cloves to the fruit mixture.

5

In a separate bowl, sift together whole wheat flour and baking soda. Gradually add the dry ingredients to the wet fruit mixture, stirring gently to combine.

6

Fold in the chopped nuts and sugar substitute until the batter is evenly mixed.

7

Transfer the batter to the prepared loaf pan and smooth the top with a spatula.

8

Bake the fruitcake in the preheated oven for 70-75 minutes, or until a toothpick inserted into the center comes out clean.

9

Remove the fruitcake from the oven and let it cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.

10

Slice into 12 equal portions and enjoy! Store leftovers in an airtight container at room temperature for up to 5 days, or refrigerate for longer freshness.

Cooking Tip: Take your time with each step for the best results!
2222
cal
46.4g
protein
443.9g
carbs
46.7g
fat

Nutrition Facts

1 serving (1200.6g)
Calories
2222
% Daily Value*
Total Fat 46.7 g 60%
Saturated Fat 5.1 g 26%
Polyunsaturated Fat 0.1 g
Cholesterol 0 mg 0%
Sodium 1312 mg 57%
Total Carbohydrate 443.9 g 161%
Dietary Fiber 57.5 g 205%
Total Sugars 239.1 g
Protein 46.4 g 93%
Vitamin D 0.0 mcg 0%
Calcium 346 mg 27%
Iron 16.5 mg 92%
Potassium 4078 mg 87%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

74.6%%
7.8%%
17.6%%
Fat: 420 cal (17.6%%)
Protein: 185 cal (7.8%%)
Carbs: 1775 cal (74.6%%)