Nutrition Facts for Devonshire stew

Devonshire Stew

Image of Devonshire Stew
Nutriscore Rating: 73/100

Warm up your home with the hearty, comforting flavors of Devonshire Stew, a classic one-pot dish packed with tender chunks of seared beef, rustic root vegetables, and vibrant peas simmered to perfection in a rich, herb-infused broth. This slow-cooked stew combines the wholesome goodness of carrots, parsnips, and potatoes with aromatics like garlic and onion, enhanced by the subtle depth of tomato paste and beef stock. With a prep time of just 20 minutes and a gentle simmer that fills your kitchen with irresistible aromas, this dish is as easy to make as it is satisfying. Finish with a sprinkle of fresh parsley for a pop of brightness, and serve with crusty bread or creamy mashed potatoes for a soul-soothing meal perfect for chilly evenings. Ideal for family dinners or meal prep, Devonshire Stew is a timeless recipe you'll turn to again and again.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
2 hr 30 min
🕐
Total Time
2 hr 50 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 1.5 pounds beef chuck (cut into 1.5-inch cubes)
  • 0.25 cups all-purpose flour
  • 1 teaspoons salt
  • 0.5 teaspoons ground black pepper
  • 2 tablespoons olive oil
  • 1 yellow onion (diced)
  • 3 carrots (peeled and sliced into 1-inch chunks)
  • 2 parsnips (peeled and sliced into 1-inch chunks)
  • 3 potatoes (cut into 1.5-inch chunks)
  • 3 garlic cloves (minced)
  • 4 cups beef stock
  • 2 tablespoons tomato paste
  • 3 fresh thyme sprigs
  • 2 bay leaves
  • 1 cup frozen peas
  • 2 tablespoons fresh parsley (chopped)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a large mixing bowl, combine the flour, salt, and black pepper. Toss the beef cubes in the flour mixture until evenly coated.

2

Heat 1 tablespoon of olive oil in a large Dutch oven or heavy pot over medium-high heat. Working in batches, sear the beef cubes on all sides until browned, about 5 minutes per batch. Add the remaining olive oil between batches, if needed. Remove the beef and set aside.

3

In the same pot, add the diced onion and sauté until softened, about 3-4 minutes. Stir in the garlic and cook for another minute until fragrant.

4

Add the tomato paste and cook for 2 minutes, stirring constantly, to develop its flavor.

5

Return the browned beef to the pot and pour in the beef stock. Add the thyme sprigs, bay leaves, carrots, parsnips, and potatoes. Stir to combine.

6

Bring the stew to a gentle boil, then reduce the heat to low, cover, and let it simmer for 2 hours, stirring occasionally.

7

After 2 hours, remove the thyme sprigs and bay leaves. Stir in the peas and let the stew cook for another 10 minutes.

8

Taste the stew and adjust the seasoning with additional salt and pepper, if necessary.

9

Serve hot, garnished with chopped fresh parsley. Enjoy with crusty bread or over mashed potatoes for a complete meal.

Cooking Tip: Take your time with each step for the best results!
3004
cal
170.3g
protein
222.5g
carbs
169.5g
fat

Nutrition Facts

1 serving (3035.3g)
Calories
3004
% Daily Value*
Total Fat 169.5 g 217%
Saturated Fat 60.3 g 301%
Polyunsaturated Fat 2.7 g
Cholesterol 510 mg 170%
Sodium 6731 mg 293%
Total Carbohydrate 222.5 g 81%
Dietary Fiber 41.4 g 148%
Total Sugars 47.2 g
Protein 170.3 g 341%
Vitamin D 0.0 mcg 0%
Calcium 474 mg 36%
Iron 29.6 mg 164%
Potassium 6977 mg 148%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.7%%
22.0%%
49.3%%
Fat: 1525 cal (49.3%%)
Protein: 681 cal (22.0%%)
Carbs: 890 cal (28.7%%)