Nutrition Facts for Deviled steak strips
Blog Research API Download App

Deviled Steak Strips

Image of Deviled Steak Strips
Nutriscore Rating: 53/100

Sink your teeth into these bold and flavorful Deviled Steak Strips, a quick and easy recipe perfect for weeknight dinners or entertaining guests. Tender slices of beef sirloin are seared to perfection, then coated in a rich sauce made with Dijon mustard, Worcestershire sauce, garlic, and a touch of cream. Elevated with a fiery spice blend of paprika and cayenne, this dish brings a gentle heat balanced by the silky texture of the sauce. Ready in just 30 minutes, it’s an ideal choice for those seeking a savory, high-protein meal that’s both comforting and impressive. Garnish with fresh parsley and serve over mashed potatoes, rice, or crusty bread to soak up every drop of this delectable sauce. Perfect for fans of bold, steak-centered recipes!

🧬 Science-Backed Nutrition

Be Healthy Without Effort

Science-backed supplements for performance, wellness, and longevity.

βœ“ pH Balance Support
βœ“ Made in USA
βœ“ Science-Backed
Shop Supplements β†’

Optimize your body chemistry naturally

nutriEffect Supplements

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 500 grams beef sirloin steak
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon paprika
  • 0.5 teaspoon cayenne pepper
  • 2 tablespoons Dijon mustard
  • 1 tablespoon Worcestershire sauce
  • 2 garlic cloves, minced
  • 2 tablespoons olive oil
  • 1 tablespoon unsalted butter
  • 0.25 cup heavy cream
  • 2 tablespoons fresh parsley, chopped (for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Start by slicing the beef sirloin steak into thin strips, approximately 1/4 inch thick. Pat the strips dry with paper towels to ensure a good sear.

2

In a small bowl, mix the salt, black pepper, paprika, and cayenne pepper. Sprinkle this spice mix evenly over the steak strips, ensuring they are well coated.

3

In a large skillet over medium-high heat, heat 1 tablespoon of olive oil. Once hot, add half the steak strips to the skillet in a single layer, being careful not to overcrowd the pan.

4

Sear the steak strips for 1-2 minutes per side until browned and cooked to your desired doneness. Remove the steak strips from the skillet and set aside. Repeat with the remaining oil and steak strips.

5

Reduce the heat to medium and add the butter to the skillet. Once melted, add the minced garlic and sautΓ© for about 30 seconds until fragrant.

6

Stir in the Dijon mustard and Worcestershire sauce, scraping up any browned bits from the bottom of the skillet for maximum flavor.

7

Gradually pour in the heavy cream and stir well to combine. Let the sauce simmer for 1-2 minutes, allowing it to thicken slightly.

8

Return the steak strips to the skillet, tossing them in the sauce to coat evenly. Cook for an additional minute to heat through.

9

Remove the skillet from the heat and transfer the deviled steak strips to a serving dish. Garnish with fresh chopped parsley and serve immediately.

⚑
Cooking Tip: Take your time with each step for the best results!
474
cal
34.2g
protein
2.5g
carbs
35.4g
fat

Nutrition Facts

1 serving (168.4g)
Calories
474
% Daily Value*
Total Fat 35.4 g 45%
Saturated Fat 13.1 g 66%
Polyunsaturated Fat 0.0 g
Cholesterol 118 mg 39%
Sodium 802 mg 35%
Total Carbohydrate 2.5 g 1%
Dietary Fiber 0.5 g 2%
Total Sugars 0.5 g
Protein 34.2 g 68%
Vitamin D 0.3 mcg 2%
Calcium 34 mg 3%
Iron 3.9 mg 22%
Potassium 518 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

2.1%%
29.4%%
68.5%%
Fat: 1273 cal (68.5%%)
Protein: 547 cal (29.4%%)
Carbs: 39 cal (2.1%%)