Nutrition Facts for Desi corn

Desi Corn

Image of Desi Corn
Nutriscore Rating: 65/100

Experience a delightful burst of Indian flavors with this quick and flavorful 'Desi Corn' recipe! Perfectly cooked sweet corn kernels are tossed in a buttery blend of cumin, ginger, and green chili, then elevated with the tangy zest of lemon juice and a dash of aromatic chaat masala. This vibrant dish is seasoned with earthy turmeric and a touch of red chili powder, offering a tantalizing balance of spices that's both comforting and invigorating. Finished with a sprinkle of fresh coriander leaves, this easy 15-minute recipe is ideal as a snack, appetizer, or side dish. Packed with bold desi spices, it's a perfect way to turn humble corn into an irresistible treat!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 cups Sweet corn kernels (fresh or frozen)
  • 2 tablespoons Butter
  • 1 unit Green chili (finely chopped)
  • 1 teaspoon Ginger (grated)
  • 1 teaspoon Cumin seeds
  • 0.5 teaspoons Red chili powder
  • 0.25 teaspoons Turmeric powder
  • 1 teaspoon Chaat masala
  • 2 tablespoons Fresh coriander leaves (finely chopped)
  • 1 tablespoon Lemon juice
  • 1 teaspoon Salt
  • 0.25 cups Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Heat a medium-sized pan over medium heat and add the butter.

2

Once the butter melts, add the cumin seeds and sauté them until they start to crackle.

3

Add the finely chopped green chili and grated ginger. Sauté for 1-2 minutes until aromatic.

4

Add the sweet corn kernels to the pan and mix well to coat them in the butter and spices.

5

Pour in 1/4 cup of water, cover the pan with a lid, and let the corn cook for about 5 minutes on low heat.

6

Remove the lid and add the red chili powder, turmeric powder, chaat masala, and salt. Mix thoroughly to evenly distribute the spices.

7

Cook the corn for another 3-5 minutes, stirring occasionally, until it is tender and the spices are well incorporated.

8

Turn off the heat and squeeze fresh lemon juice over the corn. Stir to combine.

9

Garnish with chopped coriander leaves for a fresh touch.

10

Serve hot as a snack or side dish, and enjoy the burst of desi flavors!

Cooking Tip: Take your time with each step for the best results!
596
cal
14.8g
protein
84.5g
carbs
29.3g
fat

Nutrition Facts

1 serving (539.4g)
Calories
596
% Daily Value*
Total Fat 29.3 g 38%
Saturated Fat 13.7 g 68%
Polyunsaturated Fat 0.7 g
Cholesterol 66 mg 22%
Sodium 2873 mg 125%
Total Carbohydrate 84.5 g 31%
Dietary Fiber 13.5 g 48%
Total Sugars 26.6 g
Protein 14.8 g 30%
Vitamin D 0.1 mcg 1%
Calcium 83 mg 6%
Iron 5.4 mg 30%
Potassium 1332 mg 28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

51.1%%
9.0%%
39.9%%
Fat: 263 cal (39.9%%)
Protein: 59 cal (9.0%%)
Carbs: 338 cal (51.1%%)