Nutrition Facts for Lamb frankie indian street type sandwich

Lamb Frankie Indian Street Type Sandwich

Image of Lamb Frankie Indian Street Type Sandwich
Nutriscore Rating: 67/100

Experience the irresistible flavors of Indian street food with this Lamb Frankie Indian Street Style Sandwich recipe! Tender, spiced ground lamb is cooked with aromatic seasonings like garam masala, cumin, and coriander, then wrapped in a golden egg-coated paratha for a satisfying and portable meal. Each wrap is layered with tangy green chutney, sweet ketchup, crunchy onions, and a zesty sprinkle of chaat masala and lemon juice, creating a vibrant blend of textures and flavors. Perfect as a hearty snack or quick dinner, this authentic street-style dish is an ode to India's bustling food stalls. Plus, it's ready in just an hour, making it a must-try for food enthusiasts looking to recreate the magic of Indian street cuisine at home!

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
30 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

19 items
  • 500 grams Lamb mince (ground lamb)
  • 2 medium Onions, finely chopped
  • 2 medium Tomatoes, finely chopped
  • 1 tablespoon Ginger garlic paste
  • 1 teaspoon Coriander powder
  • 1 teaspoon Cumin powder
  • 1 teaspoon Red chili powder
  • 1 teaspoon Garam masala
  • 0.5 teaspoon Turmeric powder
  • 1 teaspoon Salt
  • 3 tablespoons Oil
  • 2 tablespoons Fresh coriander leaves, chopped
  • 6 pieces Plain parathas or tortillas
  • 6 tablespoons Green chutney (mint-coriander chutney)
  • 6 tablespoons Ketchup
  • 1 teaspoon Chaat masala
  • 2 large Eggs
  • 1 medium Sliced onions
  • 2 tablespoons Lemon juice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Heat 3 tablespoons of oil in a large pan over medium heat. Add finely chopped onions and sauté until golden brown, about 6-7 minutes.

2

Add the ginger garlic paste and cook for another minute until the raw smell disappears.

3

Stir in the chopped tomatoes, coriander powder, cumin powder, red chili powder, turmeric, and salt. Cook until the tomatoes become soft and the oil begins to separate, about 5 minutes.

4

Add the lamb mince to the pan, breaking it up with a spoon. Cook until the meat is fully browned and cooked through, about 10 minutes.

5

Add garam masala and fresh coriander leaves to the cooked lamb mixture. Stir well, then remove the pan from heat. Set aside.

6

In a small bowl, whisk the eggs with a pinch of salt. Heat a non-stick pan over medium heat and lightly grease it with oil.

7

Place one paratha or tortilla on the pan. Spread a thin layer of the whisked egg on one side of the paratha and cook until the egg is set, about 1-2 minutes. Flip and cook the other side for an additional minute. Repeat for all parathas.

8

To assemble the frankie, place one egg-wrapped paratha on a flat surface. Spread 1 tablespoon of green chutney and 1 tablespoon of ketchup over the paratha.

9

Spoon a portion of the cooked lamb mixture down the center of the paratha. Add a sprinkle of chaat masala, a few sliced onions, and a drizzle of lemon juice.

10

Fold the paratha edges over the filling to form a wrap. Secure with parchment paper or foil for easier handling. Repeat for all parathas.

11

Serve warm and enjoy your Lamb Frankie Indian Street Style Sandwich!

Cooking Tip: Take your time with each step for the best results!
3918
cal
140.1g
protein
338.6g
carbs
230.3g
fat

Nutrition Facts

1 serving (2107.8g)
Calories
3918
% Daily Value*
Total Fat 230.3 g 295%
Saturated Fat 68.3 g 342%
Polyunsaturated Fat 0.0 g
Cholesterol 762 mg 254%
Sodium 5531 mg 240%
Total Carbohydrate 338.6 g 123%
Dietary Fiber 30.9 g 110%
Total Sugars 47.2 g
Protein 140.1 g 280%
Vitamin D 2.1 mcg 10%
Calcium 506 mg 39%
Iron 27.9 mg 155%
Potassium 3826 mg 81%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.0%%
14.1%%
52.0%%
Fat: 2072 cal (52.0%%)
Protein: 560 cal (14.1%%)
Carbs: 1354 cal (34.0%%)