Nutrition Facts for Denver style frittata
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Denver Style Frittata

Image of Denver Style Frittata
Nutriscore Rating: 63/100

Elevate your breakfast or brunch game with this Denver Style Frittata, a savory and satisfying dish loaded with classic Denver omelet flavors. This easy, oven-baked recipe combines fluffy, seasoned eggs with diced ham, vibrant bell peppers, and sweet yellow onion, all topped with a generous layer of melted cheddar cheese. Perfectly golden and ready in just 30 minutes, this hearty frittata is a one-pan wonder that serves up to four. Whether you're hosting a weekend brunch or preparing a quick weeknight dinner, this frittata offers the perfect balance of protein and vegetables. Garnish with fresh parsley for a pop of color and flavor, and pair it with crusty bread or a crisp side salad for a complete meal. Looking for a versatile, crowd-pleasing dish? This Denver Style Frittata checks every box.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 8 large eggs
  • 0.25 cup milk
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 tablespoon butter
  • 0.5 cup ham, diced
  • 0.5 cup green bell pepper, diced
  • 0.5 cup red bell pepper, diced
  • 0.5 cup yellow onion, diced
  • 0.75 cup cheddar cheese, shredded
  • 2 tablespoons parsley, chopped (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C).

2

In a medium bowl, whisk together the eggs, milk, salt, and black pepper until well combined. Set aside.

3

Heat a 10-inch oven-safe skillet over medium heat and melt the butter.

4

Add the diced ham to the skillet and sauté for 2-3 minutes until lightly browned.

5

Add the diced green bell pepper, red bell pepper, and onion to the skillet. Cook for 4-5 minutes, stirring occasionally, until the vegetables are softened.

6

Reduce the heat to low and pour the egg mixture evenly over the ham and vegetables in the skillet.

7

Sprinkle the shredded cheddar cheese evenly over the top of the egg mixture.

8

Place the skillet in the preheated oven and bake for 12-15 minutes, or until the eggs are set and the top is golden.

9

Carefully remove the skillet from the oven and let the frittata rest for 5 minutes.

10

Slice the frittata into wedges, garnish with chopped parsley (if using), and serve warm. Enjoy!

Cooking Tip: Take your time with each step for the best results!
315
cal
23.2g
protein
7.5g
carbs
21.3g
fat

Nutrition Facts

1 serving (234.2g)
Calories
315
% Daily Value*
Total Fat 21.3 g 27%
Saturated Fat 10.3 g 52%
Polyunsaturated Fat 0.0 g
Cholesterol 415 mg 138%
Sodium 914 mg 40%
Total Carbohydrate 7.5 g 3%
Dietary Fiber 1.4 g 5%
Total Sugars 4.2 g
Protein 23.2 g 46%
Vitamin D 2.4 mcg 12%
Calcium 240 mg 18%
Iron 2.6 mg 14%
Potassium 372 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.6%%
29.4%%
61.0%%
Fat: 769 cal (61.0%%)
Protein: 370 cal (29.4%%)
Carbs: 121 cal (9.6%%)