Nutrition Facts for Denver style frittata

Denver Style Frittata

Image of Denver Style Frittata
Nutriscore Rating: 63/100

Elevate your breakfast or brunch game with this Denver Style Frittata, a savory and satisfying dish loaded with classic Denver omelet flavors. This easy, oven-baked recipe combines fluffy, seasoned eggs with diced ham, vibrant bell peppers, and sweet yellow onion, all topped with a generous layer of melted cheddar cheese. Perfectly golden and ready in just 30 minutes, this hearty frittata is a one-pan wonder that serves up to four. Whether you're hosting a weekend brunch or preparing a quick weeknight dinner, this frittata offers the perfect balance of protein and vegetables. Garnish with fresh parsley for a pop of color and flavor, and pair it with crusty bread or a crisp side salad for a complete meal. Looking for a versatile, crowd-pleasing dish? This Denver Style Frittata checks every box.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 8 large eggs
  • 0.25 cup milk
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 tablespoon butter
  • 0.5 cup ham, diced
  • 0.5 cup green bell pepper, diced
  • 0.5 cup red bell pepper, diced
  • 0.5 cup yellow onion, diced
  • 0.75 cup cheddar cheese, shredded
  • 2 tablespoons parsley, chopped (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C).

2

In a medium bowl, whisk together the eggs, milk, salt, and black pepper until well combined. Set aside.

3

Heat a 10-inch oven-safe skillet over medium heat and melt the butter.

4

Add the diced ham to the skillet and sauté for 2-3 minutes until lightly browned.

5

Add the diced green bell pepper, red bell pepper, and onion to the skillet. Cook for 4-5 minutes, stirring occasionally, until the vegetables are softened.

6

Reduce the heat to low and pour the egg mixture evenly over the ham and vegetables in the skillet.

7

Sprinkle the shredded cheddar cheese evenly over the top of the egg mixture.

8

Place the skillet in the preheated oven and bake for 12-15 minutes, or until the eggs are set and the top is golden.

9

Carefully remove the skillet from the oven and let the frittata rest for 5 minutes.

10

Slice the frittata into wedges, garnish with chopped parsley (if using), and serve warm. Enjoy!

Cooking Tip: Take your time with each step for the best results!
1294
cal
101.9g
protein
26.3g
carbs
85.2g
fat

Nutrition Facts

1 serving (918.2g)
Calories
1294
% Daily Value*
Total Fat 85.2 g 109%
Saturated Fat 40.0 g 200%
Polyunsaturated Fat 0.4 g
Cholesterol 1679 mg 560%
Sodium 3894 mg 169%
Total Carbohydrate 26.3 g 10%
Dietary Fiber 4.4 g 16%
Total Sugars 14.5 g
Protein 101.9 g 204%
Vitamin D 9.4 mcg 47%
Calcium 948 mg 73%
Iron 9.6 mg 53%
Potassium 1497 mg 32%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.2%%
31.9%%
59.9%%
Fat: 766 cal (59.9%%)
Protein: 407 cal (31.9%%)
Carbs: 105 cal (8.2%%)