Nutrition Facts for Dense delicious brownies gluten free dairy casein free

Dense Delicious Brownies Gluten Free Dairy Casein Free

Image of Dense Delicious Brownies Gluten Free Dairy Casein Free
Nutriscore Rating: 55/100

Indulge in the perfect balance of rich chocolate flavor and wholesome ingredients with these Dense Delicious Brownies that are fully gluten-free, dairy-free, and casein-free! Made with protein-packed almond flour, coconut sugar for natural sweetness, and a luscious blend of unsweetened cocoa powder, these brownies deliver a delightfully fudgy texture without the need for traditional flour or dairy. The creamy addition of almond milk and melted coconut oil ensures moistness, while optional dairy-free chocolate chips add a touch of indulgence. Quick to prepare in just 15 minutes and baked to perfection in under half an hour, these brownies are an easy, guilt-free treat ideal for those following a gluten-free or dairy-free lifestyle. Perfect for dessert, snack time, or any celebration, they’ll quickly become a favorite!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
9 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 1 cup Almond flour
  • 0.5 cup Unsweetened cocoa powder
  • 0.75 cup Coconut sugar
  • 0.5 teaspoon Baking powder
  • 0.25 teaspoon Sea salt
  • 0.5 cup Unsweetened almond milk
  • 0.25 cup Coconut oil, melted
  • 2 large Eggs
  • 1 teaspoon Vanilla extract
  • 0.5 cup Dairy-free chocolate chips (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 350Β°F (175Β°C) and line an 8x8 inch baking pan with parchment paper or grease it lightly with coconut oil.

2

In a large mixing bowl, whisk together the almond flour, cocoa powder, coconut sugar, baking powder, and sea salt until well combined and free from lumps.

3

In a separate bowl, whisk together the almond milk, melted coconut oil, eggs, and vanilla extract until smooth.

4

Gradually pour the wet ingredients into the dry ingredients, stirring until fully combined and a thick batter forms.

5

If desired, fold in the dairy-free chocolate chips for extra sweetness and texture.

6

Pour the batter evenly into the prepared baking pan, using a spatula to smooth the top.

7

Bake in the preheated oven for 22-25 minutes, or until a toothpick inserted near the center comes out with just a few moist crumbs (avoid overbaking for fudgier brownies).

8

Remove the pan from the oven and let the brownies cool completely in the pan before cutting into squares.

9

Serve and enjoy your dense, delicious brownies! Store leftovers in an airtight container at room temperature for up to 3 days or refrigerate for up to a week.

⚑
Cooking Tip: Take your time with each step for the best results!
2751
cal
65.7g
protein
338.8g
carbs
167.4g
fat

Nutrition Facts

1 serving (802.0g)
Calories
2751
% Daily Value*
Total Fat 167.4 g 215%
Saturated Fat 85.4 g 427%
Polyunsaturated Fat 0.3 g
Cholesterol 372 mg 124%
Sodium 1021 mg 44%
Total Carbohydrate 338.8 g 123%
Dietary Fiber 61.3 g 219%
Total Sugars 232.2 g
Protein 65.7 g 131%
Vitamin D 3.1 mcg 16%
Calcium 616 mg 47%
Iron 33.1 mg 184%
Potassium 2399 mg 51%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

43.4%%
8.4%%
48.2%%
Fat: 1506 cal (48.2%%)
Protein: 262 cal (8.4%%)
Carbs: 1355 cal (43.4%%)