Nutrition Facts for Deluxe chicken breasts

Deluxe Chicken Breasts

Image of Deluxe Chicken Breasts
Nutriscore Rating: 65/100

Experience the ultimate comfort food with our Deluxe Chicken Breasts recipe—perfectly seared, tender chicken breasts bathed in a luscious garlic-Parmesan cream sauce. This easy yet elevated dish comes together in just 40 minutes, featuring a rich blend of pantry staples like chicken broth, heavy cream, and fresh herbs, with optional baby spinach adding a vibrant touch. Ideal for weeknight dinners or special occasions, this recipe delivers restaurant-quality flavor with minimal effort. Serve these juicy chicken breasts alongside mashed potatoes, rice, or roasted vegetables for a meal that's sure to impress. Enhance your dinner table with this creamy, indulgent masterpiece today!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 4 pieces chicken breasts
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon paprika
  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 4 cloves garlic cloves, minced
  • 1 tablespoon all-purpose flour
  • 1 cup chicken broth
  • 0.5 cup heavy cream
  • 0.25 cup Parmesan cheese, grated
  • 2 tablespoons fresh parsley, chopped
  • 1 teaspoon fresh thyme, chopped
  • 2 cups baby spinach (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Season the chicken breasts with salt, black pepper, and paprika on both sides.

2

Heat the olive oil in a large skillet over medium-high heat. Once hot, add the chicken breasts and cook for 5-7 minutes on each side, until golden brown and cooked through. Remove the chicken from the skillet and set aside.

3

In the same skillet, reduce the heat to medium and add the butter. Once melted, stir in the minced garlic and cook for 1 minute until fragrant.

4

Sprinkle the flour over the garlic and butter mixture, and whisk continuously for about 30 seconds to create a roux.

5

Slowly pour in the chicken broth while whisking to avoid lumps. Let the mixture simmer for 2 minutes, or until slightly thickened.

6

Stir in the heavy cream, Parmesan cheese, parsley, and thyme. Lower the heat to medium-low and let the sauce simmer for another 2-3 minutes, until creamy.

7

If using baby spinach, add it to the skillet and stir until wilted, about 1-2 minutes.

8

Return the cooked chicken breasts to the skillet, spooning the sauce over them. Let the chicken simmer in the sauce for 3-4 minutes to soak up the flavors.

9

Garnish with additional chopped parsley and serve hot with your choice of sides, such as mashed potatoes, rice, or roasted vegetables.

Cooking Tip: Take your time with each step for the best results!
2178
cal
231.1g
protein
18.3g
carbs
123.7g
fat

Nutrition Facts

1 serving (1290.2g)
Calories
2178
% Daily Value*
Total Fat 123.7 g 159%
Saturated Fat 53.2 g 266%
Polyunsaturated Fat 2.7 g
Cholesterol 774 mg 258%
Sodium 3912 mg 170%
Total Carbohydrate 18.3 g 7%
Dietary Fiber 5.1 g 18%
Total Sugars 1.3 g
Protein 231.1 g 462%
Vitamin D 0.0 mcg 0%
Calcium 484 mg 37%
Iron 11.0 mg 61%
Potassium 1086 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.5%%
43.8%%
52.7%%
Fat: 1113 cal (52.7%%)
Protein: 924 cal (43.8%%)
Carbs: 73 cal (3.5%%)