Nutrition Facts for Creamy rice chicken spinach dinner
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Creamy Rice Chicken Spinach Dinner

Image of Creamy Rice Chicken Spinach Dinner
Nutriscore Rating: 64/100

Indulge in the rich and comforting flavors of this Creamy Rice Chicken Spinach Dinner, the perfect one-skillet recipe for busy weeknights or cozy family meals. Juicy seared chicken breasts are nestled in a bed of tender white rice enriched with sautéed onions, garlic, and a luscious blend of heavy cream and Parmesan cheese. Nutritious baby spinach adds a pop of color and freshness, while a hint of paprika rounds out the dish with a subtle smoky note. With the convenience of a single pan and just 45 minutes from start to finish, this creamy chicken and rice recipe is as easy as it is delicious. Serve it garnished with fresh parsley for a sophisticated touch, and watch your dinner table light up with satisfaction. Perfect for lovers of hearty comfort food with a gourmet twist!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
35 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 2 pieces boneless skinless chicken breasts
  • 1.5 teaspoons salt
  • 1 teaspoon black pepper
  • 2 tablespoons olive oil
  • 2 tablespoons butter
  • 1 medium onion, finely diced
  • 3 cloves garlic cloves, minced
  • 1 cup white rice
  • 2.5 cups chicken broth
  • 0.5 cup heavy cream
  • 0.5 cup Parmesan cheese, grated
  • 4 cups baby spinach
  • 0.5 teaspoon paprika
  • 2 tablespoons parsley, chopped (optional for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Season the chicken breasts with 1/2 teaspoon salt, 1/2 teaspoon black pepper, and paprika on both sides.

2

Heat olive oil in a large skillet over medium heat. Add the chicken breasts and sear for 4-5 minutes on each side until golden. Remove from the skillet and set aside. The chicken does not need to be fully cooked at this stage.

3

In the same skillet, melt the butter over medium heat. Add the diced onion and sauté for 3-4 minutes until translucent.

4

Stir in the minced garlic and cook for an additional 30 seconds until fragrant.

5

Add the rice to the skillet and toast it for 1-2 minutes, stirring frequently to coat it in the buttery onion mixture.

6

Pour in the chicken broth and stir to combine. Bring the mixture to a simmer.

7

Reduce the heat to low, cover the skillet with a lid, and simmer for 10 minutes.

8

After 10 minutes, return the seared chicken breasts to the skillet, placing them on top of the partially cooked rice. Cover and continue to simmer for another 10-12 minutes, or until the chicken is fully cooked and the rice is tender.

9

Remove the chicken from the skillet and set aside on a plate.

10

Stir in the heavy cream, grated Parmesan cheese, and the remaining 1 teaspoon of salt and 1/2 teaspoon of black pepper. Mix until the cheese is melted and the mixture is creamy.

11

Add the baby spinach to the skillet and stir until wilted, about 2-3 minutes.

12

Return the chicken to the skillet, nestling it into the creamy rice and spinach mixture. Allow it to warm through for 2 minutes.

13

Garnish with chopped parsley, if desired, and serve hot.

Cooking Tip: Take your time with each step for the best results!
430
cal
24.1g
protein
19.3g
carbs
27.4g
fat

Nutrition Facts

1 serving (364.8g)
Calories
430
% Daily Value*
Total Fat 27.4 g 35%
Saturated Fat 13.1 g 66%
Polyunsaturated Fat 0.0 g
Cholesterol 98 mg 33%
Sodium 1358 mg 59%
Total Carbohydrate 19.3 g 7%
Dietary Fiber 1.8 g 7%
Total Sugars 1.8 g
Protein 24.1 g 48%
Vitamin D 0.1 mcg 1%
Calcium 178 mg 14%
Iron 2.6 mg 14%
Potassium 366 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.3%%
22.9%%
58.8%%
Fat: 990 cal (58.8%%)
Protein: 384 cal (22.9%%)
Carbs: 308 cal (18.3%%)