Nutrition Facts for Delicious whole wheat sandwich bread
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Delicious Whole Wheat Sandwich Bread

Image of Delicious Whole Wheat Sandwich Bread
Nutriscore Rating: 72/100

Soft, hearty, and packed with nutty flavor, this Delicious Whole Wheat Sandwich Bread is the ultimate homemade bread recipe for wholesome and satisfying meals. Made with a touch of natural sweetness from honey and enriched with milk and butter, this bread achieves the perfect balance of tender crumb and robust texture. The step-by-step process highlights essential techniques like activating yeast and kneading for elasticity, ensuring bakery-quality results every time. Perfect for sandwiches, toast, or as a standalone snack, this versatile loaf is both nutritious and satisfying. With only 20 minutes of hands-on prep time, this foolproof recipe is ideal for beginners and seasoned bakers alike. Enjoy the comforting aroma of freshly baked bread in your own kitchen with this must-try whole wheat recipe!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
35 min
🕐
Total Time
55 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1.25 cups warm water
  • 3 tablespoons honey
  • 2.25 teaspoons active dry yeast
  • 3 cups whole wheat flour
  • 1.5 teaspoons salt
  • 2 tablespoons unsalted butter, softened
  • 0.25 cups milk (any kind)
  • 1 teaspoon vegetable oil (optional, for greasing)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

In a large mixing bowl, combine the warm water and honey. Stir until the honey dissolves.

2

Sprinkle the active dry yeast over the water and honey mixture. Let it sit for 5-10 minutes or until the mixture becomes frothy, indicating that the yeast is activated.

3

Add the whole wheat flour, salt, softened butter, and milk into the bowl with the yeast mixture. Using a wooden spoon or a stand mixer with a dough hook, mix until the dough starts to come together.

4

Knead the dough on a lightly floured surface for 8-10 minutes by hand, or for 6-8 minutes using a stand mixer on medium speed, until it is smooth and elastic.

5

Place the dough in a lightly greased bowl. Cover with a clean kitchen towel or plastic wrap and let it rise in a warm place for 1-2 hours, or until it doubles in size.

6

Punch down the dough to release air. Turn it out onto a lightly floured surface and shape it into a loaf.

7

Transfer the dough into a greased 9x5-inch loaf pan, seam side down. Cover the pan lightly with a towel and let the dough rise again for 30-45 minutes, or until it crowns about 1-2 inches above the rim of the pan.

8

Preheat your oven to 375°F (190°C).

9

Bake the bread in the preheated oven for 30-35 minutes, or until the top is golden brown and the loaf sounds hollow when tapped.

10

Remove the bread from the oven and let it cool in the pan for 5 minutes. Then transfer the loaf to a wire rack to cool completely before slicing.

11

Store the loaf in an airtight container or bag at room temperature for up to 5 days, or freeze for longer storage.

Cooking Tip: Take your time with each step for the best results!
146
cal
4.6g
protein
27.1g
carbs
3.0g
fat

Nutrition Facts

1 serving (70.5g)
Calories
146
% Daily Value*
Total Fat 3.0 g 4%
Saturated Fat 1.4 g 7%
Polyunsaturated Fat 0.0 g
Cholesterol 6 mg 2%
Sodium 247 mg 11%
Total Carbohydrate 27.1 g 10%
Dietary Fiber 3.3 g 12%
Total Sugars 4.6 g
Protein 4.6 g 9%
Vitamin D 0.1 mcg 0%
Calcium 17 mg 1%
Iron 1.0 mg 5%
Potassium 126 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

70.6%%
11.9%%
17.5%%
Fat: 323 cal (17.5%%)
Protein: 219 cal (11.9%%)
Carbs: 1301 cal (70.6%%)