Nutrition Facts for Delicious veggie tacos

Delicious Veggie Tacos

Image of Delicious Veggie Tacos
Nutriscore Rating: 77/100

Get ready to savor the vibrant, fresh flavors of these *Delicious Veggie Tacos*! Perfect for a quick weeknight dinner or a fun gathering, this vegetarian taco recipe combines sautéed red bell peppers, zucchini, and red onions with hearty black beans, all seasoned with smoky cumin and chili powder. Crowned with creamy avocado, juicy cherry tomatoes, and a sprinkle of tangy feta or cotija cheese, these tacos are a feast for both the eyes and the taste buds. The zesty lime dressing ties it all together, while warm corn tortillas provide the perfect base for this healthy, satisfying meal. Ready in just 35 minutes, these tacos are packed with nutrients and bursting with bold, wholesome flavors that will delight vegetarians and meat lovers alike.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 8 Corn tortillas
  • 2 tablespoons Olive oil
  • 1 whole, sliced Red bell pepper
  • 1 whole, sliced Zucchini
  • 1 small, sliced Red onion
  • 1 can, drained and rinsed Black beans
  • 1 teaspoon Ground cumin
  • 1 teaspoon Chili powder
  • 1 whole, juiced Lime
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.25 cup, chopped Fresh cilantro
  • 1 whole, sliced Avocado
  • 0.5 cup, halved Cherry tomatoes
  • 0.25 cup Crumbled feta or cotija cheese
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Heat 1 tablespoon of olive oil in a large skillet over medium heat.

2

Add sliced red bell pepper, zucchini, and red onion to the skillet. Sauté for 5-7 minutes until lightly browned and tender.

3

Add the black beans to the vegetable mixture and stir in ground cumin, chili powder, salt, and black pepper. Cook for an additional 3 minutes to heat the beans and blend flavors.

4

In a small bowl, mix the juice of the lime with the remaining 1 tablespoon of olive oil.

5

Warm the corn tortillas in a dry pan over medium heat for about 30 seconds on each side or until soft.

6

Once the vegetable filling is done, remove from heat and sprinkle with fresh chopped cilantro.

7

Assemble the tacos by placing a portion of the vegetable and bean mixture onto each tortilla.

8

Top with slices of avocado, cherry tomatoes, and a sprinkle of crumbled feta or cotija cheese.

9

Drizzle the lime and olive oil mixture over the assembled tacos, if desired.

10

Serve immediately and enjoy your flavorful veggie tacos!

Cooking Tip: Take your time with each step for the best results!
2093
cal
63.6g
protein
293.7g
carbs
80.3g
fat

Nutrition Facts

1 serving (1619.8g)
Calories
2093
% Daily Value*
Total Fat 80.3 g 103%
Saturated Fat 18.4 g 92%
Polyunsaturated Fat 5.6 g
Cholesterol 53 mg 18%
Sodium 5183 mg 225%
Total Carbohydrate 293.7 g 107%
Dietary Fiber 68.3 g 244%
Total Sugars 34.0 g
Protein 63.6 g 127%
Vitamin D 0.0 mcg 0%
Calcium 836 mg 64%
Iron 16.2 mg 90%
Potassium 2505 mg 53%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

54.6%%
11.8%%
33.6%%
Fat: 722 cal (33.6%%)
Protein: 254 cal (11.8%%)
Carbs: 1174 cal (54.6%%)