Nutrition Facts for Delicious soy ginger salmon marinade

Delicious Soy Ginger Salmon Marinade

Image of Delicious Soy Ginger Salmon Marinade
Nutriscore Rating: 69/100

Elevate your salmon game with this flavorful and easy-to-make Soy Ginger Salmon Marinade! Bursting with the bold umami of soy sauce, the natural sweetness of honey, and the zest of fresh ginger, this marinade transforms simple salmon fillets into a restaurant-quality dish. Enhanced by aromatic garlic, nutty sesame oil, and a splash of tangy rice vinegar, this recipe strikes the perfect balance of savory and slightly sweet flavors. Marinate the salmon for just 30 minutes to infuse it with incredible taste, then bake or grill to perfection in under 15 minutes. Garnished with vibrant green onions and nutty sesame seeds, this dish pairs beautifully with steamed rice or sautéed vegetables for a wholesome, crowd-pleasing meal. Perfect for weeknight dinners or special occasions, this soy ginger salmon is sure to become a go-to recipe in your kitchen!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 0.25 cup soy sauce
  • 2 tablespoons honey
  • 1 tablespoon fresh ginger
  • 2 cloves garlic cloves
  • 1 tablespoon sesame oil
  • 1 tablespoon rice vinegar
  • 4 fillets salmon fillets
  • 2 stalks green onions
  • 1 teaspoon sesame seeds
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a small mixing bowl, combine the soy sauce, honey, grated fresh ginger, minced garlic, sesame oil, and rice vinegar. Whisk together until fully blended.

2

Season the marinade with black pepper to taste.

3

Place the salmon fillets into a resealable plastic bag or shallow dish and pour the marinade over the salmon, ensuring even coating.

4

Seal the bag or cover the dish with plastic wrap and let the salmon marinate in the refrigerator for at least 30 minutes, but preferably up to 2 hours.

5

Preheat the oven to 375°F (190°C) or preheat your grill for medium heat.

6

Remove the salmon from the marinade, letting any excess drip off, and place the fillets on a parchment-lined baking sheet or directly on a greased grill grate.

7

Cook the salmon for 12-15 minutes in the oven or 6-8 minutes per side on the grill, depending on thickness, until the fish flakes easily with a fork.

8

While the salmon cooks, chop the green onions and toast the sesame seeds in a small pan over low heat until golden and fragrant.

9

Once the salmon is done, remove it from the heat and let it rest for 2 minutes. Garnish with chopped green onions and toasted sesame seeds for added flavor and presentation.

10

Serve immediately with your favorite side dishes, such as steamed rice or sautéed vegetables.

Cooking Tip: Take your time with each step for the best results!
1582
cal
149.2g
protein
44.2g
carbs
92.2g
fat

Nutrition Facts

1 serving (860.8g)
Calories
1582
% Daily Value*
Total Fat 92.2 g 118%
Saturated Fat 13.2 g 66%
Polyunsaturated Fat 6.6 g
Cholesterol 272 mg 91%
Sodium 2858 mg 124%
Total Carbohydrate 44.2 g 16%
Dietary Fiber 7.5 g 27%
Total Sugars 35.5 g
Protein 149.2 g 298%
Vitamin D 0.0 mcg 0%
Calcium 58 mg 4%
Iron 5.9 mg 33%
Potassium 397 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.0%%
37.2%%
51.8%%
Fat: 829 cal (51.8%%)
Protein: 596 cal (37.2%%)
Carbs: 176 cal (11.0%%)