Nutrition Facts for Brown sugar and ginger glazed salmon

Brown Sugar and Ginger Glazed Salmon

Image of Brown Sugar and Ginger Glazed Salmon
Nutriscore Rating: 66/100

Delight your taste buds with this irresistible Brown Sugar and Ginger Glazed Salmon, a perfect blend of sweet, savory, and zesty flavors. Tender salmon fillets are elevated by a luscious glaze made from brown sugar, fresh grated ginger, soy sauce, and rice vinegar, creating a caramelized finish that’s simply irresistible. Infused with garlic and a hint of olive oil, this oven-baked dish requires just 10 minutes of prep time and is ready in under 30 minutes, making it a go-to recipe for weeknight dinners or elegant gatherings. Garnished with vibrant green onions and optional sesame seeds, this dish not only looks stunning but pairs beautifully with steamed rice or roasted vegetables for a complete meal. Quick, flavorful, and packed with omega-3 goodness, this salmon recipe is bound to become a household favorite!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 4 pieces salmon fillets
  • 3 tablespoons brown sugar
  • 1 tablespoon fresh ginger
  • 2 tablespoons soy sauce
  • 1 tablespoon rice vinegar
  • 2 cloves garlic
  • 1 tablespoon olive oil
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 stalks green onions (for garnish)
  • 1 teaspoon sesame seeds (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Preheat your oven to 375Β°F (190Β°C) and line a baking sheet with parchment paper or aluminum foil for easy cleanup.

2

In a small bowl, combine the brown sugar, freshly grated ginger, minced garlic, soy sauce, rice vinegar, and olive oil. Mix until well blended to create the glaze.

3

Pat the salmon fillets dry using paper towels and season both sides with salt and black pepper.

4

Place the salmon fillets on the prepared baking sheet, skin-side down if applicable.

5

Brush the glaze generously over the top of each salmon fillet, ensuring an even coating.

6

Bake the salmon in the preheated oven for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork. The internal temperature should reach 145Β°F (63Β°C) when measured in the thickest part.

7

Once cooked, remove the salmon from the oven and let it rest for 2-3 minutes before serving.

8

Garnish with chopped green onions and a sprinkle of sesame seeds if desired. Serve immediately and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
1209
cal
108.6g
protein
34.3g
carbs
71.9g
fat

Nutrition Facts

1 serving (636.7g)
Calories
1209
% Daily Value*
Total Fat 71.9 g 92%
Saturated Fat 10.4 g 52%
Polyunsaturated Fat 1.4 g
Cholesterol 200 mg 67%
Sodium 2746 mg 119%
Total Carbohydrate 34.3 g 12%
Dietary Fiber 5.8 g 21%
Total Sugars 27.3 g
Protein 108.6 g 217%
Vitamin D 0.0 mcg 0%
Calcium 96 mg 7%
Iron 4.7 mg 26%
Potassium 304 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.3%%
35.6%%
53.1%%
Fat: 647 cal (53.1%%)
Protein: 434 cal (35.6%%)
Carbs: 137 cal (11.3%%)