Nutrition Facts for Delicious sauce for fish

Delicious Sauce for Fish

Image of Delicious Sauce for Fish
Nutriscore Rating: 41/100

Elevate your seafood dishes with this luxurious and flavorful Delicious Sauce for Fish. This velvety sauce combines the richness of butter and heavy cream with the bright tang of freshly squeezed lemon juice, perfectly balanced by the subtle kick of Dijon mustard. Infused with aromatic garlic, shallots, and fresh dill, and enhanced by a splash of dry white wine, this easy-to-make sauce takes just 15 minutes from start to finish. Whether drizzled over baked salmon, pan-seared cod, or trout, this gourmet-style addition transforms any fish into an elegant, restaurant-worthy meal. Perfect for weeknights or special occasions, this creamy lemon dill sauce will quickly become a staple in your seafood repertoire.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 tablespoons Butter
  • 2 cloves Garlic (minced)
  • 1 small Shallot (finely chopped)
  • 0.5 cup Dry white wine
  • 0.5 cup Heavy cream
  • 2 tablespoons Lemon juice (freshly squeezed)
  • 1 teaspoon Dijon mustard
  • 2 tablespoons Fresh dill (chopped)
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper (freshly ground)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a medium-sized saucepan over medium heat, melt the butter until it begins to foam.

2

Add the minced garlic and finely chopped shallot to the pan, stirring frequently. Sauté for 1-2 minutes until fragrant and translucent.

3

Pour in the white wine and bring the mixture to a gentle simmer. Allow it to reduce by half, about 3-4 minutes.

4

Lower the heat and stir in the heavy cream, mixing well to blend with the reduced wine.

5

Add the freshly squeezed lemon juice, Dijon mustard, salt, and black pepper to the saucepan. Stir everything together until smooth.

6

Continue simmering the sauce gently for another 2-3 minutes to allow all the flavors to meld together.

7

Remove the pan from heat and stir in the fresh dill. Taste and adjust seasoning if needed.

8

Serve the sauce warm over your favorite fish, such as salmon, cod, or trout. Enjoy!

Cooking Tip: Take your time with each step for the best results!
734
cal
1.0g
protein
8.2g
carbs
64.2g
fat

Nutrition Facts

1 serving (317.1g)
Calories
734
% Daily Value*
Total Fat 64.2 g 82%
Saturated Fat 36.8 g 184%
Polyunsaturated Fat 0.7 g
Cholesterol 186 mg 62%
Sodium 1490 mg 65%
Total Carbohydrate 8.2 g 3%
Dietary Fiber 0.6 g 2%
Total Sugars 2.5 g
Protein 1.0 g 2%
Vitamin D 0.1 mcg 1%
Calcium 28 mg 2%
Iron 0.7 mg 4%
Potassium 166 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.3%%
0.7%%
94.0%%
Fat: 577 cal (94.0%%)
Protein: 4 cal (0.7%%)
Carbs: 32 cal (5.3%%)