Delicious Raspberry Glazed Grilled Chicken
Elevate your summer grilling game with this irresistible Raspberry Glazed Grilled Chicken recipe! Tender, juicy boneless chicken breasts are seasoned simply and grilled to perfection, then brushed with a luscious homemade raspberry glaze that strikes the perfect balance of sweet and tangy. Made with fresh raspberries, honey, balsamic vinegar, and Dijon mustard, this vibrant glaze infuses the chicken with bold, fruity flavors that are sure to impress. With just 15 minutes of prep time and a straightforward cooking process, this dish is perfect for weeknight dinners or al fresco gatherings. Garnish with fresh thyme for an elegant touch and serve with your favorite summer sides for a meal that's both stunning and delicious.
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Recipe Information
Ingredients
- 4 pieces boneless, skinless chicken breasts
- 1 cup fresh raspberries
- 3 tablespoons honey
- 2 tablespoons balsamic vinegar
- 1 teaspoon Dijon mustard
- 2 cloves garlic cloves, minced
- 1 tablespoon olive oil
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 2 teaspoons fresh thyme (optional, for garnish)
Instructions
Preheat your grill to medium-high heat, about 375-400°F (190-200°C).
Season the chicken breasts with salt and black pepper on both sides. Set aside.
In a small saucepan over medium heat, combine the fresh raspberries, honey, balsamic vinegar, Dijon mustard, and minced garlic.
Bring the mixture to a simmer, using a spoon to gently mash the raspberries as they soften. Cook for 5-7 minutes until the sauce thickens slightly.
Remove the raspberry glaze from the heat and strain it through a fine mesh sieve to remove the seeds, if desired. Return the glaze to the saucepan and keep warm.
Brush the chicken breasts lightly with olive oil to prevent sticking, then place them on the preheated grill.
Cook the chicken for about 6-7 minutes on each side, or until the internal temperature reaches 165°F (74°C).
During the last few minutes of grilling, brush the chicken with the raspberry glaze. Flip once and brush the other side as well.
Remove the chicken from the grill and let it rest for 5 minutes before serving.
Plate the chicken and drizzle any remaining raspberry glaze over the top. Garnish with fresh thyme if desired.
Nutrition Facts
Calories |
412 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.2 g | 13% | |
| Saturated Fat | 2.1 g | 11% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 148 mg | 49% | |
| Sodium | 647 mg | 28% | |
| Total Carbohydrate | 22.5 g | 8% | |
| Dietary Fiber | 4.3 g | 15% | |
| Total Sugars | 16.6 g | ||
| Protein | 54.9 g | 110% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 47 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 582 mg | 12% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
