Delicious Oven Barbecued Chicken Thighs
Get ready to savor the smoky, tangy, and slightly sweet flavors of these *Delicious Oven Barbecued Chicken Thighs*, a recipe that brings the taste of outdoor grilling straight to your kitchen! Juicy, bone-in, skin-on chicken thighs are coated in a flavorful spice rub of smoked paprika, garlic, and onion powder, then roasted to perfection for crispy, golden skin. Brushed with your favorite barbecue sauce—plus a touch of honey for an optional hint of sweetness—these thighs are caramelized until irresistibly sticky and tender. Perfect for weeknight dinners or weekend feasts, this easy-to-make dish pairs beautifully with sides like roasted veggies, coleslaw, or cornbread. With just 10 minutes of prep time and a quick bake in the oven, you'll have a mouthwatering barbecue experience in under an hour, no grill required!
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Recipe Information
Ingredients
- 8 pieces bone-in, skin-on chicken thighs
- 2 tablespoons olive oil
- 1 teaspoon smoked paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 1 cup your favorite barbecue sauce
- 2 tablespoons honey (optional, for added sweetness)
Instructions
Preheat your oven to 400°F (200°C). Line a large baking sheet or oven-safe dish with aluminum foil for easy cleanup.
Pat the chicken thighs dry with paper towels and place them in a large mixing bowl. Drizzle them with olive oil.
In a small bowl, mix together the smoked paprika, garlic powder, onion powder, salt, and black pepper. Sprinkle the spice mixture evenly over the chicken thighs and rub it in to coat all sides.
Place the chicken thighs, skin-side up, on the prepared baking sheet. Roast in the preheated oven for 25 minutes.
Meanwhile, in a small bowl, combine the barbecue sauce and honey (if using). Stir well to blend.
After 25 minutes, remove the chicken from the oven and generously brush the barbecue sauce over the top and sides of each thigh.
Return the chicken to the oven and bake for an additional 15-20 minutes, or until the internal temperature of the chicken reaches 165°F (74°C) when measured with a meat thermometer.
If you prefer crispy skin, you can broil the chicken on high for 2-3 minutes at the end, keeping a close eye to ensure it doesn’t burn.
Remove the chicken from the oven and let it rest for 5 minutes before serving. Pair with your favorite sides such as roasted vegetables, coleslaw, or cornbread for a complete meal.
Nutrition Facts
Calories |
2522 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 148.0 g | 190% | |
| Saturated Fat | 36.1 g | 181% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 640 mg | 213% | |
| Sodium | 4425 mg | 192% | |
| Total Carbohydrate | 155.9 g | 57% | |
| Dietary Fiber | 3.0 g | 11% | |
| Total Sugars | 138.1 g | ||
| Protein | 147.2 g | 294% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 191 mg | 15% | |
| Iron | 9.8 mg | 54% | |
| Potassium | 2052 mg | 44% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
