Nutrition Facts for Delicious oatmeal w w core

Delicious Oatmeal W W Core

Image of Delicious Oatmeal W W Core
Nutriscore Rating: 76/100

Start your day on a wholesome note with this *Delicious Oatmeal W W Core*, a nutrient-packed breakfast thatโ€™s as satisfying as it is simple to prepare. Made with hearty rolled oats, creamy unsweetened almond milk, and a touch of vanilla and cinnamon for natural warmth and flavor, this recipe is a perfectly balanced way to fuel your morning. Topped with naturally sweet banana slices and a burst of fresh berries, plus an optional sprinkle of crunchy chopped nuts, each bite delivers a blend of textures and flavors thatโ€™s both comforting and invigorating. Ready in just 15 minutes, this two-serving recipe is ideal for busy mornings but feels indulgent enough for a leisurely weekend brunch. Healthy, delicious, and brimming with fiber and antioxidants, this oatmeal bowl is sure to become a breakfast favorite!

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Recipe Information

โฑ๏ธ
Prep Time
5 min
๐Ÿ”ฅ
Cook Time
10 min
๐Ÿ•
Total Time
15 min
๐Ÿ‘ฅ
Servings
2 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

8 items
  • 1 cup Rolled oats
  • 2 cups Water
  • 0.5 cup Unsweetened almond milk
  • 0.5 teaspoon Ground cinnamon
  • 0.5 teaspoon Vanilla extract
  • 1 medium Banana
  • 0.5 cup Fresh berries (strawberries, blueberries, etc.)
  • 1 tablespoon Chopped nuts (optional)
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

8 steps
1

In a medium-size saucepan, bring the water to a boil over medium heat.

2

Once the water is boiling, stir in the rolled oats and reduce the heat to low. Allow to simmer for about 5 minutes, stirring occasionally.

3

Add the almond milk, ground cinnamon, and vanilla extract to the saucepan. Mix well and continue to cook for another 3-5 minutes, stirring occasionally, until the oatmeal reaches your desired consistency.

4

Remove the saucepan from heat and let the oatmeal cool for 1-2 minutes.

5

Divide the oatmeal between two bowls.

6

Slice the banana and place the slices on top of the oatmeal in each bowl.

7

Top the oatmeal with fresh berries and, if desired, a sprinkle of chopped nuts for extra texture and flavor.

8

Serve warm and enjoy your nourishing breakfast!

โšก
Cooking Tip: Take your time with each step for the best results!
430
cal
16.3g
protein
68.0g
carbs
11.3g
fat

Nutrition Facts

1 serving (768.0g)
Calories
430
% Daily Value*
Total Fat 11.3 g 14%
Saturated Fat 1.5 g 8%
Polyunsaturated Fat 0.3 g
Cholesterol 0 mg 0%
Sodium 90 mg 4%
Total Carbohydrate 68.0 g 25%
Dietary Fiber 11.9 g 42%
Total Sugars 8.1 g
Protein 16.3 g 33%
Vitamin D 1.1 mcg 5%
Calcium 316 mg 24%
Iron 4.9 mg 27%
Potassium 504 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

62.0%%
14.9%%
23.2%%
Fat: 101 cal (23.2%%)
Protein: 65 cal (14.9%%)
Carbs: 272 cal (62.0%%)