Nutrition Facts for Delicious nutritious banana bread

Delicious Nutritious Banana Bread

Image of Delicious Nutritious Banana Bread
Nutriscore Rating: 70/100

Moist, flavorful, and packed with wholesome ingredients, this Delicious Nutritious Banana Bread is the ultimate guilt-free treat for any time of day. Made with ripe bananas, protein-rich Greek yogurt, and naturally sweetened with honey, it strikes the perfect balance between indulgence and nutrition. Whole wheat flour and rolled oats add a hearty texture, while a touch of cinnamon and optional add-ins like dark chocolate chips and crunchy walnuts elevate every bite. Ready in just over an hour, this easy-to-make banana bread is perfect for breakfast, a snack, or even dessert. Plus, it’s freezer-friendly and ideal for meal prep! Whether you’re looking for a healthier twist on a classic or a new family favorite, this banana bread recipe won’t disappoint.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
50 min
πŸ•
Total Time
1 hr 5 min
πŸ‘₯
Servings
10 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 3 pieces ripe bananas
  • 2 pieces eggs
  • 0.5 cup plain Greek yogurt
  • 2 teaspoons vanilla extract
  • 0.5 cup honey
  • 1.5 cups whole wheat flour
  • 0.5 cup rolled oats
  • 2 teaspoons baking powder
  • 0.5 teaspoon baking soda
  • 1 teaspoon ground cinnamon
  • 0.25 teaspoon salt
  • 0.5 cup chopped walnuts or pecans
  • 0.25 cup dark chocolate chips (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 350Β°F (175Β°C). Grease a 9x5-inch loaf pan or line it with parchment paper.

2

In a large mixing bowl, mash the ripe bananas until smooth.

3

Add the eggs, Greek yogurt, vanilla extract, and honey to the mashed bananas. Whisk together until thoroughly combined.

4

In a separate bowl, combine the whole wheat flour, rolled oats, baking powder, baking soda, ground cinnamon, and salt. Mix well.

5

Gradually add the dry ingredients to the wet ingredients, stirring gently until just combined. Do not overmix.

6

Fold in the chopped walnuts or pecans, as well as the dark chocolate chips if using, ensuring they are evenly distributed throughout the batter.

7

Pour the batter into the prepared loaf pan, spreading it out evenly.

8

Bake in the preheated oven for 45-50 minutes, or until a toothpick inserted into the center of the bread comes out clean.

9

Let the bread cool in the pan for 10 minutes, then transfer it to a wire rack to cool completely before slicing.

10

Serve warm or at room temperature. Store any leftovers in an airtight container for up to 4 days, or freeze for longer storage.

⚑
Cooking Tip: Take your time with each step for the best results!
2254
cal
67.5g
protein
364.1g
carbs
74.9g
fat

Nutrition Facts

1 serving (1022.3g)
Calories
2254
% Daily Value*
Total Fat 74.9 g 96%
Saturated Fat 20.0 g 100%
Polyunsaturated Fat 0.1 g
Cholesterol 384 mg 128%
Sodium 2320 mg 101%
Total Carbohydrate 364.1 g 132%
Dietary Fiber 40.7 g 145%
Total Sugars 174.7 g
Protein 67.5 g 135%
Vitamin D 2.1 mcg 10%
Calcium 391 mg 30%
Iron 16.6 mg 92%
Potassium 2981 mg 63%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

60.7%%
11.2%%
28.1%%
Fat: 674 cal (28.1%%)
Protein: 270 cal (11.2%%)
Carbs: 1456 cal (60.7%%)