Delicious Flax Muffins Low Carb
Start your day right with these *Delicious Low-Carb Flax Muffins*, a wholesome, gluten-free treat that packs a punch of nutrition without sacrificing flavor. Made with nutrient-rich ground flaxseed, these muffins are a high-fiber, low-carb delight perfect for breakfast, snacks, or on-the-go fuel. Enhanced with the warm aroma of cinnamon and subtly sweetened with your choice of keto-friendly sweeteners like erythritol or monk fruit, this recipe caters to low-carb and keto lifestyles while delivering rich, satisfying texture. With a quick 10-minute prep and 20-minute bake time, you'll have 12 fluffy and tender muffins ready to enjoy. Pair them with your morning coffee or a dollop of nut butter for an unbeatable combination!
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Recipe Information
Ingredients
- 1.5 cups Ground flaxseed
- 1 tablespoon Baking powder
- 1 teaspoon Ground cinnamon
- 0.25 teaspoon Salt
- 4 pieces Large eggs
- 0.5 cup Unsweetened almond milk
- 0.25 cup Melted coconut oil
- 1 teaspoon Vanilla extract
- 0.25 cup Sweetener (e.g., erythritol, monk fruit, or stevia blend)
Instructions
Preheat your oven to 350°F (175°C). Line a 12-cup muffin tin with paper liners or grease each cup with non-stick spray.
In a large mixing bowl, whisk together ground flaxseed, baking powder, cinnamon, and salt.
In a separate medium-sized bowl, beat the eggs. Add the almond milk, melted coconut oil, vanilla extract, and sweetener. Mix until well combined.
Pour the wet ingredients into the bowl with the dry ingredients and stir until fully incorporated. Let the batter rest for 2-3 minutes to thicken slightly.
Divide the batter evenly among the prepared muffin cups, filling each about 3/4 full.
Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
Remove the muffin tin from the oven and allow the muffins to cool for 5 minutes before transferring them to a wire rack to cool completely.
Serve immediately or store in an airtight container at room temperature for up to 3 days, or refrigerate for up to a week.
Nutrition Facts
Calories |
1291 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 115.1 g | 148% | |
| Saturated Fat | 57.5 g | 288% | |
| Polyunsaturated Fat | 0.3 g | ||
| Cholesterol | 744 mg | 248% | |
| Sodium | 2315 mg | 101% | |
| Total Carbohydrate | 96.8 g | 35% | |
| Dietary Fiber | 24.3 g | 87% | |
| Total Sugars | 0.6 g | ||
| Protein | 40.5 g | 81% | |
| Vitamin D | 5.1 mcg | 25% | |
| Calcium | 566 mg | 44% | |
| Iron | 9.4 mg | 52% | |
| Potassium | 1011 mg | 22% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
