Delicious Fat Free Ranch Dressing
Creamy, zesty, and guilt-free, this Delicious Fat-Free Ranch Dressing is a healthy twist on a classic favorite. Made with protein-packed fat-free Greek yogurt and tangy fat-free buttermilk, this quick 10-minute recipe bursts with fresh flavors from garlic, onion, dill, parsley, and chives. Perfectly seasoned with a hint of lemon juice and a touch of black pepper, it’s a versatile dressing that pairs beautifully with salads, fresh veggies, or as a light sandwich spread. With no oil and just wholesome ingredients, it’s the ultimate low-calorie ranch alternative you can enjoy without compromise. Ready to enhance your meals? This easy, creamy dressing is a must-try for anyone seeking a healthier option without sacrificing flavor!
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Recipe Information
Ingredients
- 1 cup Fat-free plain Greek yogurt
- 0.5 cup Fat-free buttermilk
- 1 tablespoon Lemon juice
- 0.5 teaspoon Garlic powder
- 0.5 teaspoon Onion powder
- 1 teaspoon Dried dill
- 1 teaspoon Dried parsley
- 1 teaspoon Dried chives
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
Instructions
In a medium-sized mixing bowl, add the fat-free plain Greek yogurt, fat-free buttermilk, and lemon juice.
Whisk the mixture until smooth and well combined.
Add the garlic powder, onion powder, dried dill, dried parsley, dried chives, salt, and black pepper to the bowl.
Stir well to ensure the spices are evenly distributed throughout the dressing.
Taste and adjust seasoning as desired, adding more salt, pepper, or herbs to suit your preference.
Transfer the dressing to a jar or airtight container and refrigerate for at least 30 minutes to let the flavors meld together.
Shake or stir the dressing before serving. Enjoy it as a salad dressing, vegetable dip, or sandwich topper!
Nutrition Facts
Calories |
205 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 9 mg | 3% | |
| Sodium | 1397 mg | 61% | |
| Total Carbohydrate | 18.4 g | 7% | |
| Dietary Fiber | 0.8 g | 3% | |
| Total Sugars | 14.8 g | ||
| Protein | 28.4 g | 57% | |
| Vitamin D | 1.6 mcg | 8% | |
| Calcium | 458 mg | 35% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 594 mg | 13% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
