Nutrition Facts for Delicious fat free ranch dressing
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Delicious Fat Free Ranch Dressing

Image of Delicious Fat Free Ranch Dressing
Nutriscore Rating: 73/100

Creamy, zesty, and guilt-free, this Delicious Fat-Free Ranch Dressing is a healthy twist on a classic favorite. Made with protein-packed fat-free Greek yogurt and tangy fat-free buttermilk, this quick 10-minute recipe bursts with fresh flavors from garlic, onion, dill, parsley, and chives. Perfectly seasoned with a hint of lemon juice and a touch of black pepper, it’s a versatile dressing that pairs beautifully with salads, fresh veggies, or as a light sandwich spread. With no oil and just wholesome ingredients, it’s the ultimate low-calorie ranch alternative you can enjoy without compromise. Ready to enhance your meals? This easy, creamy dressing is a must-try for anyone seeking a healthier option without sacrificing flavor!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 1 cup Fat-free plain Greek yogurt
  • 0.5 cup Fat-free buttermilk
  • 1 tablespoon Lemon juice
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Onion powder
  • 1 teaspoon Dried dill
  • 1 teaspoon Dried parsley
  • 1 teaspoon Dried chives
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a medium-sized mixing bowl, add the fat-free plain Greek yogurt, fat-free buttermilk, and lemon juice.

2

Whisk the mixture until smooth and well combined.

3

Add the garlic powder, onion powder, dried dill, dried parsley, dried chives, salt, and black pepper to the bowl.

4

Stir well to ensure the spices are evenly distributed throughout the dressing.

5

Taste and adjust seasoning as desired, adding more salt, pepper, or herbs to suit your preference.

6

Transfer the dressing to a jar or airtight container and refrigerate for at least 30 minutes to let the flavors meld together.

7

Shake or stir the dressing before serving. Enjoy it as a salad dressing, vegetable dip, or sandwich topper!

⚑
Cooking Tip: Take your time with each step for the best results!
26
cal
3.8g
protein
2.5g
carbs
0.0g
fat

Nutrition Facts

1 serving (48.1g)
Calories
26
% Daily Value*
Total Fat 0.0 g 0%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 1 mg 0%
Sodium 150 mg 7%
Total Carbohydrate 2.5 g 1%
Dietary Fiber 0.1 g 0%
Total Sugars 1.7 g
Protein 3.8 g 8%
Vitamin D 0.2 mcg 1%
Calcium 52 mg 4%
Iron 0.1 mg 1%
Potassium 81 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.9%%
60.2%%
0.9%%
Fat: 1 cal (0.9%%)
Protein: 120 cal (60.2%%)
Carbs: 78 cal (38.9%%)