Nutrition Facts for Delicious creamy cheesy green bean casserole

Delicious Creamy Cheesy Green Bean Casserole

Image of Delicious Creamy Cheesy Green Bean Casserole
Nutriscore Rating: 59/100

Creamy, cheesy, and irresistibly crispy, this Delicious Creamy Cheesy Green Bean Casserole is the ultimate comfort food side dish that will steal the show at your dinner table. Made with fresh green beans, a luscious homemade cheese sauce featuring cheddar and Parmesan, and a golden panko breadcrumb topping, this dish offers rich, savory flavors with every bite. The green beans are perfectly blanched to maintain their vibrant color and tender texture, while the cheese sauce is infused with garlic, onions, and a hint of paprika for added depth. Perfect for holiday gatherings, weeknight dinners, or any occasion that calls for a crowd-pleasing side, this casserole delivers indulgence in every layer. Easy to prepare and baked to bubbly perfection, it’s a must-try comfort classic!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
35 min
πŸ•
Total Time
55 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 450 grams fresh green beans, trimmed
  • 3 tablespoons unsalted butter
  • 1 medium yellow onion, finely chopped
  • 2 cloves garlic, minced
  • 3 tablespoons all-purpose flour
  • 360 milliliters whole milk
  • 120 milliliters heavy cream
  • 120 milliliters chicken or vegetable broth
  • 150 grams grated cheddar cheese
  • 60 grams grated Parmesan cheese
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon paprika
  • 120 grams panko breadcrumbs
  • 1.5 tablespoons olive oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Preheat your oven to 375Β°F (190Β°C) and grease a 9x13-inch baking dish lightly with butter or cooking spray.

2

Bring a large pot of salted water to a boil, add the green beans, and blanch them for 4-5 minutes. Drain the beans and transfer them to a bowl of ice water to stop the cooking process. Drain again and set aside.

3

In a large skillet, melt 2 tablespoons of butter over medium heat. Add the chopped onion and garlic, and sautΓ© for 3-4 minutes until fragrant and translucent.

4

Sprinkle the flour over the cooked onions and stir well to combine, cooking for 1-2 minutes to remove the raw flour taste.

5

Gradually whisk in the milk, heavy cream, and chicken or vegetable broth, making sure no lumps form. Continue to cook, stirring frequently, until the mixture thickens, about 5 minutes.

6

Reduce the heat to low and stir in the cheddar cheese, half of the Parmesan cheese, salt, black pepper, and paprika. Mix until the cheeses melt and the sauce is smooth.

7

Add the blanched green beans to the skillet and toss to coat them evenly with the cheesy sauce.

8

Pour the coated green beans into the prepared baking dish and spread them out in an even layer.

9

In a small bowl, combine the panko breadcrumbs, the remaining 1 tablespoon of melted butter, olive oil, and the remaining Parmesan cheese. Mix until the crumbs are evenly moistened.

10

Sprinkle the breadcrumb mixture evenly over the green beans.

11

Place the baking dish in the preheated oven and bake for 25-30 minutes, or until the casserole is bubbling around the edges and the topping is golden brown and crispy.

12

Remove the casserole from the oven and let it cool for 5 minutes before serving. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
2710
cal
105.1g
protein
179.7g
carbs
180.6g
fat

Nutrition Facts

1 serving (1602.8g)
Calories
2710
% Daily Value*
Total Fat 180.6 g 232%
Saturated Fat 99.5 g 497%
Polyunsaturated Fat 2.4 g
Cholesterol 478 mg 159%
Sodium 5816 mg 253%
Total Carbohydrate 179.7 g 65%
Dietary Fiber 19.7 g 70%
Total Sugars 46.4 g
Protein 105.1 g 210%
Vitamin D 4.9 mcg 24%
Calcium 2458 mg 189%
Iron 12.9 mg 72%
Potassium 1946 mg 41%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.0%%
15.2%%
58.8%%
Fat: 1625 cal (58.8%%)
Protein: 420 cal (15.2%%)
Carbs: 718 cal (26.0%%)