Nutrition Facts for Delicious baked cranberry apple breakfast

Delicious Baked Cranberry Apple Breakfast

Image of Delicious Baked Cranberry Apple Breakfast
Nutriscore Rating: 78/100

Start your morning with the cozy and wholesome flavors of this Delicious Baked Cranberry Apple Breakfast. Featuring a hearty base of rolled oats combined with the tart burst of cranberries and the natural sweetness of diced apples, this baked oatmeal is perfectly spiced with cinnamon and lightly sweetened with pure maple syrup. The recipe is brought to life with a touch of unsweetened applesauce and a splash of vanilla, creating a moist and flavorful texture. With the option to add crunchy nuts like pecans or walnuts for extra richness, this dish bakes to golden perfection in just 35 minutes. Ideal as a warm breakfast for meal prep or a weekend brunch centerpiece, it’s great served on its own or topped with yogurt and a drizzle of maple syrup. Plus, it’s easy to customize with your milk of choice and simple ingredients you may already have in your pantry!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
35 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 2 cups rolled oats
  • 2 cups unsweetened almond milk (or milk of choice)
  • 1 cup fresh or frozen cranberries
  • 1 medium apple, diced (peeled if preferred)
  • 0.25 cup pure maple syrup
  • 1 large egg
  • 0.25 cup unsweetened applesauce
  • 1 teaspoon cinnamon
  • 1 teaspoon vanilla extract
  • 1 teaspoon baking powder
  • 0.25 teaspoon salt
  • 0.5 cup chopped nuts (pecans or walnuts, optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Preheat your oven to 375Β°F (190Β°C) and lightly grease a 9x9-inch (or similar-sized) baking dish.

2

In a large mixing bowl, combine the rolled oats, cinnamon, baking powder, and salt. Mix until evenly distributed.

3

In a separate bowl, whisk together the almond milk, maple syrup, egg, applesauce, and vanilla extract.

4

Pour the wet ingredients into the dry ingredients and stir to combine.

5

Gently fold in the diced apple, cranberries, and nuts, if using.

6

Transfer the mixture to the prepared baking dish and spread it out evenly.

7

Bake in the preheated oven for 35-40 minutes, or until the top is golden brown and the mixture is set.

8

Allow to cool for 5 minutes before serving. Serve warm as-is or with a dollop of yogurt or drizzle of additional maple syrup.

⚑
Cooking Tip: Take your time with each step for the best results!
1549
cal
42.5g
protein
219.3g
carbs
61.6g
fat

Nutrition Facts

1 serving (1269.7g)
Calories
1549
% Daily Value*
Total Fat 61.6 g 79%
Saturated Fat 7.1 g 36%
Polyunsaturated Fat 2.0 g
Cholesterol 220 mg 73%
Sodium 1505 mg 65%
Total Carbohydrate 219.3 g 80%
Dietary Fiber 36.8 g 131%
Total Sugars 71.3 g
Protein 42.5 g 85%
Vitamin D 6.3 mcg 32%
Calcium 1149 mg 88%
Iron 12.9 mg 72%
Potassium 1882 mg 40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

54.8%%
10.6%%
34.6%%
Fat: 554 cal (34.6%%)
Protein: 170 cal (10.6%%)
Carbs: 877 cal (54.8%%)