Nutrition Facts for Delhi potatoes

Delhi Potatoes

Image of Delhi Potatoes
Nutriscore Rating: 78/100

Bursting with the vibrant flavors of Indian spices, Delhi Potatoes is a quick and easy vegetarian dish that transforms humble potatoes into a tantalizing delight. This one-pan recipe combines golden potato cubes with aromatic cumin, earthy turmeric, fiery red chili, and the warm depth of garam masala, all bound together by a rich and savory tomato-based sauce. Finished with a garnish of fresh cilantro, it’s the perfect side dish to complement naan, roti, or fragrant basmati rice. With just 40 minutes from prep to plate, this flavorful and comforting dish is ideal for busy weeknights or adding a touch of Delhi-inspired spice to your meals.

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 500 grams Potatoes
  • 3 tablespoons Vegetable oil
  • 1 teaspoon Cumin seeds
  • 0.5 teaspoon Turmeric powder
  • 0.5 teaspoon Red chili powder
  • 1 teaspoon Coriander powder
  • 1 teaspoon Garam masala
  • 1 teaspoon Ginger-garlic paste
  • 1 small, finely chopped Green chili
  • 2 medium, finely chopped Tomatoes
  • 1 teaspoon (or to taste) Salt
  • 2 tablespoons, chopped Fresh cilantro leaves
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Peel the potatoes and cut them into bite-sized cubes. Rinse thoroughly with water and set aside.

2

Heat the vegetable oil in a large skillet or pan over medium heat. Once the oil is hot, add the cumin seeds and let them sizzle for 30 seconds until aromatic.

3

Add the ginger-garlic paste and finely chopped green chili. SautΓ© for 1-2 minutes until fragrant.

4

Stir in the turmeric powder, red chili powder, coriander powder, and garam masala. Mix well to combine the spices with the oil.

5

Add the chopped tomatoes and cook for 3-4 minutes until they soften and start to break down into a thick sauce.

6

Toss the potato cubes into the pan. Mix well to coat the potatoes with the spice mixture.

7

Add salt and 1/4 cup of water to the pan. Cover with a lid and let the potatoes cook on medium-low heat for about 15 minutes, stirring occasionally to prevent sticking.

8

Check if the potatoes are tender by piercing a piece with a fork. If needed, cook for an additional 3-5 minutes, adding a splash of water if the pan is too dry.

9

Once the potatoes are fully cooked and coated in the thick, flavorful sauce, remove from heat.

10

Garnish with freshly chopped cilantro leaves and serve hot as a side dish or with naan, roti, or steamed rice.

⚑
Cooking Tip: Take your time with each step for the best results!
900
cal
16.6g
protein
123.9g
carbs
42.6g
fat

Nutrition Facts

1 serving (849.6g)
Calories
900
% Daily Value*
Total Fat 42.6 g 55%
Saturated Fat 6.0 g 30%
Polyunsaturated Fat 25.4 g
Cholesterol 0 mg 0%
Sodium 2443 mg 106%
Total Carbohydrate 123.9 g 45%
Dietary Fiber 17.3 g 62%
Total Sugars 13.2 g
Protein 16.6 g 33%
Vitamin D 0.0 mcg 0%
Calcium 178 mg 14%
Iron 11.4 mg 63%
Potassium 3522 mg 75%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

52.4%%
7.0%%
40.6%%
Fat: 383 cal (40.6%%)
Protein: 66 cal (7.0%%)
Carbs: 495 cal (52.4%%)