Nutrition Facts for Deep fried zucchini flowers stuffed with taleggio and basil
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Deep Fried Zucchini Flowers Stuffed with Taleggio and Basil

Image of Deep Fried Zucchini Flowers Stuffed with Taleggio and Basil
Nutriscore Rating: 50/100

Crispy, golden, and bursting with flavor, these Deep Fried Zucchini Flowers Stuffed with Taleggio and Basil are a sophisticated appetizer that’s surprisingly easy to make. Delicate zucchini blossoms are lovingly filled with creamy Taleggio cheese and fresh basil, then dipped in a light, airy batter made with sparkling water and whipped egg white for an irresistibly crisp texture. Each fritter is fried to perfection, creating a melt-in-your-mouth treat with a gooey, herby center. Perfect for impressing guests or adding a touch of gourmet flair to your dinner, this recipe is an ideal way to celebrate the flavors of summer. Serve hot and fresh for a memorable dish that combines the elegance of Italian cuisine with the satisfying crunch of deep-frying. Keywords: zucchini flowers, stuffed zucchini flowers, Taleggio cheese, deep-fried appetizers, crispy snacks, Italian recipes, summer appetizer.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
10 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 12 pieces Zucchini flowers
  • 150 grams Taleggio cheese
  • 12 leaves Fresh basil leaves
  • 100 grams All-purpose flour
  • 150 milliliters Sparkling water
  • 1 piece Egg white
  • 1 teaspoon Sea salt
  • 0.5 teaspoon Ground black pepper
  • 500 milliliters Vegetable oil (for frying)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Gently clean the zucchini flowers by removing any dirt or debris from the petals and trimming the stem. Carefully remove the stamen inside each flower without tearing the petals.

2

Cut the Taleggio cheese into 12 small cubes, each approximately 1.5 cm in width.

3

Place one basil leaf and one cube of Taleggio cheese inside each zucchini flower. Gently twist the flower's petals to seal the filling inside.

4

In a mixing bowl, combine the flour, sparkling water, sea salt, and black pepper. Mix the ingredients until you achieve a smooth and slightly thick batter.

5

In a separate clean bowl, whisk the egg white until soft peaks form. Gently fold the whipped egg white into the batter to make it lighter and airy.

6

Heat the vegetable oil in a deep skillet or medium saucepan over medium heat until it reaches 180°C (350°F), or until a small drop of batter sizzles and floats to the surface immediately.

7

Dip each stuffed zucchini flower into the batter, ensuring it is evenly coated. Let any excess batter drip off back into the bowl.

8

Carefully place the batter-coated flowers in the hot oil, frying 3-4 at a time to avoid overcrowding. Fry for about 2 minutes on each side, or until they are golden brown and crispy.

9

Using a slotted spoon, transfer the fried zucchini flowers to a plate lined with paper towels to absorb any excess oil.

10

Sprinkle the fried zucchini flowers with a little extra sea salt if desired and serve immediately while hot and crisp.

Cooking Tip: Take your time with each step for the best results!
1306
cal
12.2g
protein
22.8g
carbs
135.9g
fat

Nutrition Facts

1 serving (296.6g)
Calories
1306
% Daily Value*
Total Fat 135.9 g 174%
Saturated Fat 24.6 g 123%
Polyunsaturated Fat 0.0 g
Cholesterol 28 mg 9%
Sodium 710 mg 31%
Total Carbohydrate 22.8 g 8%
Dietary Fiber 1.5 g 5%
Total Sugars 1.5 g
Protein 12.2 g 24%
Vitamin D 0.2 mcg 1%
Calcium 217 mg 17%
Iron 1.8 mg 10%
Potassium 218 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.7%%
3.6%%
89.8%%
Fat: 4886 cal (89.8%%)
Protein: 194 cal (3.6%%)
Carbs: 363 cal (6.7%%)