Nutrition Facts for Deep fried avocados

Deep Fried Avocados

Image of Deep Fried Avocados
Nutriscore Rating: 56/100

Indulge in a crispy, golden twist on your favorite creamy fruit with this irresistible recipe for Deep Fried Avocados. Perfectly ripe avocado slices are coated in a seasoned breadcrumb mixture infused with smoked paprika and garlic powder, delivering a delightful crunch that contrasts beautifully with the buttery interior. These crunchy bites are quick to prepare, taking just 15 minutes of prep and 10 minutes to cook, making them an ideal appetizer or snack for any occasion. Serve them hot with dipping sauces like chipotle mayo or spicy aioli for an extra burst of flavor. Whether you're a fan of classic comfort food or looking to elevate your party menu, this Deep Fried Avocados recipe is sure to be a standout hit!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 large Avocados
  • 1 cup All-purpose flour
  • 2 large Eggs
  • 2 tablespoons Milk
  • 1 cup Breadcrumbs
  • 1 teaspoon Smoked paprika
  • 1 teaspoon Garlic powder
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 4 cups Vegetable oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Heat vegetable oil in a deep skillet or heavy-bottomed pot over medium heat until it reaches 350°F (175°C).

2

Cut the avocados in half, remove the pits, and peel off the skins. Slice each avocado half into 4 wedges.

3

Set up a breading station with three shallow bowls. In the first bowl, add the all-purpose flour. In the second bowl, whisk together the eggs and milk. In the third bowl, mix the breadcrumbs, smoked paprika, garlic powder, salt, and black pepper.

4

Gently coat each avocado slice in flour, shaking off any excess. Dip it into the egg mixture, ensuring it's fully coated, and then press it into the breadcrumb mixture, turning to coat well.

5

Working in batches, carefully add the breaded avocado slices to the hot oil and fry for 2-3 minutes, or until golden brown and crispy. Use a slotted spoon to transfer them to a paper towel-lined plate to drain excess oil.

6

Repeat with the remaining avocado slices.

7

Serve immediately with your choice of dipping sauces, such as chipotle mayo, ranch dressing, or spicy aioli.

Cooking Tip: Take your time with each step for the best results!
9002
cal
51.9g
protein
223.2g
carbs
926.1g
fat

Nutrition Facts

1 serving (1763.4g)
Calories
9002
% Daily Value*
Total Fat 926.1 g 1187%
Saturated Fat 134.8 g 674%
Polyunsaturated Fat 537.6 g
Cholesterol 375 mg 125%
Sodium 4246 mg 185%
Total Carbohydrate 223.2 g 81%
Dietary Fiber 40.9 g 146%
Total Sugars 12.4 g
Protein 51.9 g 104%
Vitamin D 2.4 mcg 12%
Calcium 237 mg 18%
Iron 15.7 mg 87%
Potassium 2842 mg 60%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.5%%
2.2%%
88.3%%
Fat: 8334 cal (88.3%%)
Protein: 207 cal (2.2%%)
Carbs: 892 cal (9.5%%)