Nutrition Facts for De skinning filberts hazelnuts
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De Skinning Filberts Hazelnuts

Image of De Skinning Filberts Hazelnuts
Nutriscore Rating: 57/100

Master the art of de-skinning filberts, also known as hazelnuts, with this foolproof method that combines culinary chemistry and quick techniques for perfectly smooth, toasted results. Using a simple blend of boiling water and baking soda, this recipe gently loosens the stubborn skins, making them easy to remove with just a rub of your fingers or a kitchen towel. After a quick burst of toasting in the oven, these nutty gems transform into golden, fragrant treasures ready to elevate any recipeβ€”from decadent desserts to savory dishes. With only 20 minutes of prep time, this step-by-step guide is the ultimate kitchen hack for achieving skinless, professional-quality hazelnuts. Perfect for bakers and nut-lovers alike, this technique ensures your hazelnuts are always ready to shine.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
5 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

3 items
  • 1 cup Raw hazelnuts (filberts)
  • 2 tablespoons Baking soda
  • 2 cups Water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Bring 2 cups of water to a boil in a medium-sized saucepan over medium-high heat.

2

Once the water reaches a rolling boil, add 2 tablespoons of baking soda. The water will bubble up briefly, so pour carefully.

3

Add 1 cup of raw hazelnuts to the boiling water. Allow them to boil for 3 minutes. You will notice the skins starting to loosen and the water turning slightly dark.

4

Carefully scoop out the hazelnuts with a slotted spoon and transfer them to a bowl of ice-cold water to stop the cooking and cool them down.

5

Rub the hazelnuts between your fingers or a clean kitchen towel to remove the skins. The skins should easily slip off. Repeat for each hazelnut.

6

Once all the skins are removed, spread the hazelnuts in a single layer on a baking sheet lined with parchment paper.

7

Toast the hazelnuts in a preheated oven at 350Β°F (175Β°C) for 10-12 minutes, or until they are lightly golden and fragrant. Shake the baking sheet halfway through to ensure even toasting.

8

Remove from the oven and allow the hazelnuts to cool before storing or using them in recipes.

⚑
Cooking Tip: Take your time with each step for the best results!
220
cal
5.2g
protein
5.8g
carbs
21.2g
fat

Nutrition Facts

1 serving (161.9g)
Calories
220
% Daily Value*
Total Fat 21.2 g 27%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1895 mg 82%
Total Carbohydrate 5.8 g 2%
Dietary Fiber 3.4 g 12%
Total Sugars 1.5 g
Protein 5.2 g 10%
Vitamin D 0.0 mcg 0%
Calcium 52 mg 4%
Iron 1.3 mg 7%
Potassium 241 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.0%%
8.9%%
81.1%%
Fat: 765 cal (81.1%%)
Protein: 84 cal (8.9%%)
Carbs: 94 cal (10.0%%)