Nutrition Facts for Day after thanksgiving turkey and sausage gumbo

Day After Thanksgiving Turkey and Sausage Gumbo

Image of Day After Thanksgiving Turkey and Sausage Gumbo
Nutriscore Rating: 73/100

Transform your Thanksgiving leftovers into a comforting, flavor-packed meal with this Day After Thanksgiving Turkey and Sausage Gumbo. This Cajun-inspired recipe combines smoky andouille sausage, tender leftover turkey, and the holy trinity of onion, bell pepper, and celery, all simmered to perfection in a rich, dark roux. Spiced with Cajun seasoning and studded with fresh okra, this hearty gumbo is slow-cooked to bring out deep, complex flavors that make it the ultimate post-holiday comfort food. Serve it over a bed of steamed white rice for a satisfying dish that warms the soul. Whether you're repurposing turkey or craving authentic Southern cuisine, this gumbo is a delicious way to keep the spirit of Thanksgiving alive.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
1 hr 30 min
🕐
Total Time
1 hr 50 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 0.5 cup vegetable oil
  • 0.5 cup all-purpose flour
  • 12 ounces andouille sausage
  • 1 medium yellow onion
  • 1 medium green bell pepper
  • 2 stalks celery
  • 4 cloves garlic
  • 6 cups chicken stock
  • 3 cups leftover cooked turkey
  • 2 cups okra
  • 1.5 tablespoons cajun seasoning
  • 2 leaves bay leaves
  • 0.5 teaspoons salt
  • 0.5 teaspoons ground black pepper
  • 3 stalks green onions
  • 2 tablespoons fresh parsley
  • 4 cups steamed white rice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Heat the vegetable oil in a large, heavy-bottomed pot or Dutch oven over medium heat.

2

Gradually whisk in the flour until smooth to form a roux. Cook, stirring constantly, until the roux turns a deep brown color, about 15-20 minutes. Be careful not to let it burn.

3

Slice the andouille sausage into 1/4-inch rounds. Add the sausage to the pot and cook for 3-4 minutes until slightly browned.

4

Finely dice the onion, green bell pepper, and celery. Mince the garlic cloves. Add these vegetables to the pot and cook for 5-7 minutes, stirring frequently, until softened and fragrant.

5

Slowly pour the chicken stock into the pot, stirring to combine and dissolve the roux evenly. Bring the mixture to a gentle simmer.

6

Add the leftover turkey (shredded or chopped into bite-sized pieces), okra, cajun seasoning, bay leaves, salt, and black pepper. Stir to combine.

7

Simmer the gumbo uncovered for 45-60 minutes, stirring occasionally, until it thickens and flavors meld together.

8

Finely chop the green onions and parsley. Stir them into the gumbo just before serving.

9

Serve the gumbo hot over steamed white rice for a hearty and comforting meal.

Cooking Tip: Take your time with each step for the best results!
4962
cal
349.2g
protein
304.7g
carbs
259.7g
fat

Nutrition Facts

1 serving (4744.1g)
Calories
4962
% Daily Value*
Total Fat 259.7 g 333%
Saturated Fat 59.3 g 296%
Polyunsaturated Fat 67.9 g
Cholesterol 953 mg 318%
Sodium 11294 mg 491%
Total Carbohydrate 304.7 g 111%
Dietary Fiber 25.0 g 89%
Total Sugars 22.0 g
Protein 349.2 g 698%
Vitamin D 0.0 mcg 0%
Calcium 804 mg 62%
Iron 39.0 mg 217%
Potassium 4789 mg 102%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.6%%
28.2%%
47.2%%
Fat: 2337 cal (47.2%%)
Protein: 1396 cal (28.2%%)
Carbs: 1218 cal (24.6%%)