Nutrition Facts for Date nut muffins

Date Nut Muffins

Image of Date Nut Muffins
Nutriscore Rating: 55/100

Indulge in the warm, nostalgic flavors of homemade Date Nut Muffins, a perfect blend of natural sweetness and hearty texture. These muffins feature juicy, softened chopped dates and crunchy walnuts or pecans, creating a delightful balance of chewy and nutty in every bite. The addition of brown sugar and vanilla extract enhances their caramelized richness, while a splash of milk ensures the batter stays moist and tender. Ready in just 35 minutes, this easy recipe is ideal for a quick breakfast or an on-the-go snack. Whether served warm from the oven with a pat of butter or enjoyed at room temperature, these muffins are a cozy, crowd-pleasing treat. Perfect for muffin lovers searching for wholesome, flavorful bakes loaded with real ingredients!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 cup Chopped dates
  • 0.75 cup Boiling water
  • 0.5 cup Unsalted butter
  • 0.5 cup Granulated sugar
  • 0.25 cup Light brown sugar
  • 1 unit Large egg
  • 1 teaspoon Vanilla extract
  • 1.5 cup All-purpose flour
  • 0.5 teaspoon Baking soda
  • 0.25 teaspoon Salt
  • 0.5 cup Chopped walnuts or pecans
  • 0.25 cup Milk
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 375°F (190°C) and prepare a 12-cup muffin tin by lining it with paper liners or lightly greasing it.

2

In a small bowl, combine the chopped dates and boiling water. Let them soak for about 10 minutes to soften and cool slightly.

3

In a large mixing bowl, cream together the butter, granulated sugar, and brown sugar until light and fluffy, about 2-3 minutes.

4

Beat in the egg and vanilla extract, mixing until well incorporated.

5

In a separate bowl, whisk together the flour, baking soda, and salt.

6

Add the dry ingredients to the wet ingredients and mix on low speed until just combined.

7

Fold in the soaked dates (including any remaining soaking liquid) and the chopped nuts, followed by the milk. Do not overmix; the batter should be thick but moist.

8

Divide the batter evenly among the prepared muffin cups, filling each about 3/4 full.

9

Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

10

Remove the muffins from the oven and allow them to cool in the tin for 5 minutes before transferring them to a wire rack to cool completely.

11

Serve warm or at room temperature. Enjoy these Date Nut Muffins as a delightful snack or cozy breakfast option!

Cooking Tip: Take your time with each step for the best results!
2555
cal
40.0g
protein
409.4g
carbs
96.1g
fat

Nutrition Facts

1 serving (889.8g)
Calories
2555
% Daily Value*
Total Fat 96.1 g 123%
Saturated Fat 34.7 g 174%
Polyunsaturated Fat 0.0 g
Cholesterol 316 mg 105%
Sodium 1340 mg 58%
Total Carbohydrate 409.4 g 149%
Dietary Fiber 18.7 g 67%
Total Sugars 249.4 g
Protein 40.0 g 80%
Vitamin D 1.7 mcg 8%
Calcium 307 mg 24%
Iron 12.7 mg 71%
Potassium 1714 mg 36%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

61.5%%
6.0%%
32.5%%
Fat: 864 cal (32.5%%)
Protein: 160 cal (6.0%%)
Carbs: 1637 cal (61.5%%)