Date Fig Salad Dressing
Transform your salads with the luxurious sweetness of Date Fig Salad Dressing, an irresistible homemade condiment bursting with natural flavors. This creamy, velvety dressing combines the rich caramel notes of Medjool dates and dried figs with the tangy depth of balsamic vinegar and Dijon mustard for a perfect balance of sweet and savory. Enhanced by the smoothness of extra virgin olive oil and a touch of garlic, this 10-minute recipe is blended to perfection, making it a quick and easy solution for elevating any dish. Ideal for green salads, grain bowls, or even roasted vegetables, this versatile dressing is a healthy, sophisticated alternative to store-bought options. Batch-prep it and enjoy its fresh, vibrant taste all week long!
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Recipe Information
Ingredients
- 4 pieces Medjool dates
- 4 pieces Dried figs
- 3 tablespoons Balsamic vinegar
- 4 tablespoons Extra virgin olive oil
- 3 tablespoons Water
- 1 teaspoon Dijon mustard
- 1 clove Garlic
- 0.25 teaspoons Salt
- 0.125 teaspoons Black pepper
Instructions
Pit the Medjool dates and roughly chop them for easier blending.
Remove the stems from the dried figs and roughly chop them as well.
Peel and mince the garlic clove.
In a high-speed blender, combine the chopped dates, figs, balsamic vinegar, olive oil, water, Dijon mustard, minced garlic, salt, and black pepper.
Blend on high speed until the mixture becomes smooth and creamy. If the dressing is too thick, add 1 additional tablespoon of water at a time and blend again until the desired consistency is achieved.
Taste the dressing and adjust seasoning if necessary, adding a pinch more salt or vinegar for extra tang.
Transfer the dressing to a jar or airtight container and store it in the refrigerator for up to one week.
Shake or stir well before serving over your favorite salad or roasted vegetables.
Nutrition Facts
Calories |
196 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.1 g | 12% | |
| Saturated Fat | 1.3 g | 6% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 105 mg | 5% | |
| Total Carbohydrate | 30.6 g | 11% | |
| Dietary Fiber | 3.7 g | 13% | |
| Total Sugars | 24.6 g | ||
| Protein | 1.2 g | 2% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 58 mg | 4% | |
| Iron | 0.8 mg | 5% | |
| Potassium | 304 mg | 6% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
