Nutrition Facts for Date crumble bars
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Date Crumble Bars

Image of Date Crumble Bars
Nutriscore Rating: 47/100

Indulge in the irresistible combination of buttery oats and naturally sweet dates with these Date Crumble Bars—a dessert that’s as wholesome as it is delicious! Featuring a thick, velvety layer of date paste nestled between a golden, crumbly oat crust and topping, this easy recipe strikes the perfect balance between soft and crunchy textures. Made with pantry staples like rolled oats, brown sugar, and all-purpose flour, these bars are ideal for everything from an afternoon snack to a simple dessert. The natural sweetness of the dates takes center stage, complemented by a hint of vanilla, making this recipe both flavorful and refined sugar-conscious. Ready in under an hour, these bars are baked to golden perfection, cool beautifully for clean slicing, and yield 16 servings—perfect for sharing or meal prepping. Whether you’re a fan of classic crumble recipes or looking for a cozy, fruity treat, these Date Crumble Bars are sure to satisfy!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
16 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 cups Pitted dates
  • 1 cup Water
  • 1 teaspoon Vanilla extract
  • 1 cup Unsalted butter
  • 1 cup Brown sugar (packed)
  • 2 cups All-purpose flour
  • 2 cups Rolled oats
  • 0.5 teaspoon Baking soda
  • 0.25 teaspoon Salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 350°F (175°C) and line a 9x9-inch baking pan with parchment paper, leaving overhang on the sides for easy removal.

2

In a medium saucepan, combine the pitted dates and water. Cook over medium heat, stirring occasionally, until the dates break down and turn into a thick paste (about 5-7 minutes). Remove from heat and stir in the vanilla extract. Set aside to cool.

3

In a large mixing bowl, cream together the butter and brown sugar until light and fluffy using a hand mixer or stand mixer.

4

Add the flour, rolled oats, baking soda, and salt to the butter and sugar mixture. Mix until crumbly and well combined.

5

Press half of the crumb mixture firmly into the bottom of the prepared baking pan to form an even base.

6

Spread the date paste evenly over the crust to cover the entire surface.

7

Crumble the remaining half of the oat mixture evenly over the date layer, gently pressing it down to adhere slightly.

8

Bake in the preheated oven for 35-40 minutes, or until the top is golden brown and the edges are set.

9

Remove from the oven and let the bars cool completely in the pan on a wire rack.

10

Once cooled, use the parchment paper overhang to lift the bars out of the pan. Cut into 16 bars and serve.

Cooking Tip: Take your time with each step for the best results!
342
cal
3.6g
protein
55.7g
carbs
13.0g
fat

Nutrition Facts

1 serving (100.1g)
Calories
342
% Daily Value*
Total Fat 13.0 g 17%
Saturated Fat 7.8 g 39%
Polyunsaturated Fat 0.0 g
Cholesterol 32 mg 11%
Sodium 77 mg 3%
Total Carbohydrate 55.7 g 20%
Dietary Fiber 3.4 g 12%
Total Sugars 34.5 g
Protein 3.6 g 7%
Vitamin D 0.2 mcg 1%
Calcium 43 mg 3%
Iron 1.4 mg 8%
Potassium 280 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

62.9%%
4.1%%
33.0%%
Fat: 1873 cal (33.0%%)
Protein: 233 cal (4.1%%)
Carbs: 3565 cal (62.9%%)