Nutrition Facts for Dark chocolate mousse

Dark Chocolate Mousse

Image of Dark Chocolate Mousse
Nutriscore Rating: 53/100

Dive into pure decadence with this luxuriously creamy Dark Chocolate Mousse, a dessert that promises to delight every chocolate lover. Made with rich, high-quality dark chocolate (70% cocoa or higher), this recipe combines the silky smoothness of whipped cream, the lightness of whipped egg whites, and the depth of melted chocolate to create an irresistibly airy texture. A hint of vanilla and just the right touch of sweetness make this mousse perfectly balanced, while a pinch of salt enhances the chocolate's bold flavor. Ready in just 30 minutes plus chilling time, it's an elegant, make-ahead treat ideal for dinner parties or romantic evenings. Serve it in individual glasses, topped with shaved chocolate, fresh berries, or a dollop of whipped cream, for a picture-perfect finish.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
10 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 200 grams dark chocolate (70% cocoa or higher)
  • 2 tablespoons unsalted butter
  • 4 pieces large eggs, separated
  • 3 tablespoons granulated sugar
  • 250 milliliters heavy cream
  • 1 teaspoon vanilla extract
  • 1 pinch pinch of salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Finely chop the dark chocolate and place it in a heatproof bowl.

2

Add the unsalted butter to the bowl and melt the mixture over a double boiler or in short bursts in the microwave, stirring frequently until smooth. Let it cool slightly.

3

In a medium bowl, whisk the egg yolks with 2 tablespoons of granulated sugar until pale and creamy. Stir the egg yolk mixture into the melted chocolate until fully combined.

4

In a separate large bowl, whip the heavy cream with the vanilla extract until soft peaks form. Be careful not to overwhip.

5

Clean your whisk thoroughly and, in another bowl, beat the egg whites with the pinch of salt until soft peaks form. Gradually add the remaining 1 tablespoon of granulated sugar and continue to whip until stiff, glossy peaks form.

6

Fold the whipped cream gently into the chocolate mixture in two batches, being careful not to deflate the air in the cream.

7

Next, gently fold the whipped egg whites into the mixture in thirds until fully incorporated and no streaks remain.

8

Spoon the mousse into individual serving glasses or bowls and refrigerate for at least 2 hours, or until set.

9

Serve chilled, optionally garnished with shaved chocolate, fresh berries, or a dollop of whipped cream.

Cooking Tip: Take your time with each step for the best results!
2676
cal
41.0g
protein
131.4g
carbs
211.7g
fat

Nutrition Facts

1 serving (720.1g)
Calories
2676
% Daily Value*
Total Fat 211.7 g 271%
Saturated Fat 119.4 g 597%
Polyunsaturated Fat 0.0 g
Cholesterol 1056 mg 352%
Sodium 551 mg 24%
Total Carbohydrate 131.4 g 48%
Dietary Fiber 21.8 g 78%
Total Sugars 86.8 g
Protein 41.0 g 82%
Vitamin D 4.1 mcg 20%
Calcium 265 mg 20%
Iron 27.4 mg 152%
Potassium 1721 mg 37%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.3%%
6.3%%
73.4%%
Fat: 1905 cal (73.4%%)
Protein: 164 cal (6.3%%)
Carbs: 525 cal (20.3%%)