Nutrition Facts for Dandelion bread

Dandelion Bread

Image of Dandelion Bread
Nutriscore Rating: 59/100

Delightfully unique and bursting with earthy sweetness, dandelion bread is a wholesome twist on a classic loaf that showcases nature’s most underestimated ingredient: fresh dandelion petals. This quick bread recipe blends the golden, floral notes of dandelions with pantry staples like all-purpose flour, sugar, and vanilla for a subtly sweet, aromatic loaf that’s perfect for breakfast, tea time, or as a mid-afternoon snack. The preparation is simple, with just 15 minutes of prep time, and the result is a soft, moist bread with pops of vibrant yellow petals throughout. Serve this homemade bread warm with a pat of butter or drizzle of honey for a comforting treat that’s allergen-friendly and kid-approved. It’s a creative way to forage fresh, pesticide-free dandelions and bring a slice of spring to your table. Keywords: dandelion bread recipe, foraged dandelion recipes, dandelion petals bread, unique bread recipe, quick bread ideas.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
35 min
🕐
Total Time
50 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 cups all-purpose flour
  • 2 teaspoons baking powder
  • 0.5 teaspoons salt
  • 1 cup dandelion petals (fresh, yellow parts only)
  • 0.75 cups granulated sugar
  • 1 cup milk
  • 0.25 cups unsalted butter (melted)
  • 1 large egg
  • 1 teaspoons vanilla extract
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C). Grease a standard 9x5-inch loaf pan or line it with parchment paper for easy removal.

2

Harvest fresh dandelion flowers, ensuring they are pesticide-free and clean. Gently remove the petals by pinching off the yellow parts, discarding the green stems and calyx. Wash and pat the petals dry before measuring 1 cup.

3

In a large mixing bowl, whisk together the flour, baking powder, and salt. Stir in the dandelion petals, ensuring they are evenly distributed.

4

In a separate medium-sized bowl, whisk together the sugar, milk, melted butter, egg, and vanilla extract until smooth and fully combined.

5

Pour the wet ingredients into the bowl with the dry ingredients. Gently stir until just combined. Be careful not to overmix; the batter should be slightly lumpy.

6

Pour the batter into the prepared loaf pan, spreading it evenly.

7

Bake in the preheated oven for 30-35 minutes, or until a toothpick inserted into the center of the bread comes out clean.

8

Remove the bread from the oven and allow it to cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.

9

Slice and serve the dandelion bread warm or at room temperature. Enjoy it plain or with a spread of butter or honey.

Cooking Tip: Take your time with each step for the best results!
2203
cal
46.5g
protein
373.1g
carbs
62.1g
fat

Nutrition Facts

1 serving (1009.6g)
Calories
2203
% Daily Value*
Total Fat 62.1 g 80%
Saturated Fat 35.6 g 178%
Polyunsaturated Fat 0.2 g
Cholesterol 337 mg 112%
Sodium 2442 mg 106%
Total Carbohydrate 373.1 g 136%
Dietary Fiber 15.3 g 55%
Total Sugars 164.4 g
Protein 46.5 g 93%
Vitamin D 3.7 mcg 19%
Calcium 846 mg 65%
Iron 19.8 mg 110%
Potassium 1721 mg 37%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

66.7%%
8.3%%
25.0%%
Fat: 558 cal (25.0%%)
Protein: 186 cal (8.3%%)
Carbs: 1492 cal (66.7%%)