Nutrition Facts for Damson jam

Damson Jam

Image of Damson Jam
Nutriscore Rating: 54/100

Capture the essence of late summer with homemade Damson Jam, a rich and fruity preserve that brings out the deep, tangy sweetness of damson plums. Made with just three simple ingredients—juicy damsons, granulated sugar, and water—this classic recipe transforms a bountiful crop of seasonal plums into a luscious spread that’s perfect for your morning toast, scones, or even as a decadent filling for desserts. With its vibrant color and perfectly balanced flavor, this jam is simmered to perfection and tested for the ideal set, ensuring a silky-smooth texture every time. Whether you're a seasoned canner or new to preserving, this straightforward recipe will leave you with jars of jewel-like jam to savor throughout the year.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

3 items
  • 1000 grams Damson plums
  • 900 grams Granulated sugar
  • 250 milliliters Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Wash the damson plums thoroughly and remove any leaves or stems.

2

Add the damson plums and water to a large saucepan. Heat gently over medium heat to soften the fruit, stirring occasionally and lightly mashing with a spoon.

3

Simmer the mixture for about 15 minutes until the plums are very soft and have started to break down.

4

Using a slotted spoon, carefully remove any stones that have floated to the surface. If desired, cool the mixture slightly and pass it through a food mill or press to remove any remaining stones.

5

Add granulated sugar to the softened plums. Stir well to incorporate, then return the saucepan to medium heat.

6

Bring the mixture to a boil, stirring continuously to help dissolve the sugar and prevent the jam from burning.

7

Once the sugar has dissolved, increase the heat slightly and bring the jam to a rolling boil. Let it boil for 10–15 minutes or until the setting point is reached.

8

To test the setting point, drop a small amount of jam onto a chilled plate. Push it gently with your finger—if it wrinkles and holds its shape, the jam is ready. If not, continue boiling and test again in 2–3 minutes.

9

Once the jam has reached the setting point, remove the saucepan from the heat and skim off any foam from the surface.

10

Carefully ladle the hot jam into sterilized jars, filling them nearly to the top. Seal immediately with clean lids.

11

Allow the jars to cool fully before storing in a cool, dark place. Refrigerate after opening and use within a few weeks.

Cooking Tip: Take your time with each step for the best results!
3889
cal
7.0g
protein
1014.0g
carbs
2.8g
fat

Nutrition Facts

1 serving (2153.6g)
Calories
3889
% Daily Value*
Total Fat 2.8 g 4%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 8 mg 0%
Total Carbohydrate 1014.0 g 369%
Dietary Fiber 14.0 g 50%
Total Sugars 999.2 g
Protein 7.0 g 14%
Vitamin D 0.0 mcg 0%
Calcium 75 mg 6%
Iron 1.7 mg 9%
Potassium 1570 mg 33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

98.7%%
0.7%%
0.6%%
Fat: 25 cal (0.6%%)
Protein: 28 cal (0.7%%)
Carbs: 4056 cal (98.7%%)