Nutrition Facts for Dairy-free petit gateau
Blog Research API Download App

Dairy-Free Petit Gateau

Image of Dairy-Free Petit Gateau
Nutriscore Rating: 46/100

Indulge in the rich decadence of this Dairy-Free Petit Gateau, a perfect dessert for those avoiding dairy without missing out on bold, indulgent flavors. Featuring premium dairy-free dark chocolate, creamy coconut oil, and a touch of coconut cream, these molten lava cakes boast an irresistibly smooth and velvety center encased in tender, cake-like edges. The batter is naturally sweetened with coconut sugar and enriched with almond flour for a subtly nutty undertone, while the unsweetened cocoa powder enhances the deep chocolate taste. Ready in just 30 minutes, these elegant treats are ideal for impressing guests or satisfying your sweet tooth. Serve them warm with a scoop of dairy-free ice cream or drizzle with a fruity coulis for a truly swoon-worthy finish. This is your go-to recipe for a sophisticated yet allergy-friendly dessert!

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
10 min
🕐
Total Time
30 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 200 grams Dark chocolate (dairy-free)
  • 100 grams Coconut oil
  • 50 grams Coconut cream
  • 1 teaspoon Vanilla extract
  • 4 large Eggs
  • 100 grams Coconut sugar
  • 50 grams Almond flour
  • 25 grams Cocoa powder (unsweetened)
  • 0.5 teaspoon Salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 200°C (400°F). Grease six ramekins with a little coconut oil and dust them lightly with cocoa powder. Set aside.

2

In a small saucepan, melt the dark chocolate and coconut oil over low heat, stirring continuously until smooth. Remove from the heat and stir in the coconut cream and vanilla extract. Set aside to cool slightly.

3

In a large mixing bowl, beat the eggs and coconut sugar together until pale and thick, about 3 minutes.

4

Gently fold the chocolate mixture into the egg mixture using a spatula until just combined.

5

Sift together the almond flour, cocoa powder, and salt. Gradually fold these dry ingredients into the chocolate-egg mixture until you have a smooth batter.

6

Divide the batter evenly between the prepared ramekins.

7

Place the ramekins on a baking tray and bake in the preheated oven for 9-11 minutes. The cakes should have set edges but be slightly soft in the center.

8

Remove from the oven and let them cool for 1-2 minutes before running a knife around the edges and turning them out onto serving plates.

9

Serve immediately with your choice of dairy-free ice cream or a fresh fruit coulis.

Cooking Tip: Take your time with each step for the best results!
524
cal
8.5g
protein
46.0g
carbs
36.2g
fat

Nutrition Facts

1 serving (122.0g)
Calories
524
% Daily Value*
Total Fat 36.2 g 46%
Saturated Fat 23.6 g 118%
Polyunsaturated Fat 0.0 g
Cholesterol 124 mg 41%
Sodium 221 mg 10%
Total Carbohydrate 46.0 g 17%
Dietary Fiber 4.8 g 17%
Total Sugars 37.6 g
Protein 8.5 g 17%
Vitamin D 0.7 mcg 3%
Calcium 65 mg 5%
Iron 5.9 mg 33%
Potassium 405 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.8%%
6.3%%
60.0%%
Fat: 1960 cal (60.0%%)
Protein: 204 cal (6.3%%)
Carbs: 1104 cal (33.8%%)