Nutrition Facts for Dairy-free chicken piccata
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Dairy-Free Chicken Piccata

Image of Dairy-Free Chicken Piccata
Nutriscore Rating: 70/100

Elevate your dinner game with this irresistible Dairy-Free Chicken Piccata, a lighter twist on the classic Italian favorite that eliminates butter without compromising flavor. Perfectly pan-seared chicken breasts are coated in a golden, crispy crust, then bathed in a tangy, garlic-infused lemon caper sauce for a zesty, vibrant finish. Ready in under 45 minutes, this easy, dairy-free recipe combines simple ingredients like chicken broth, fresh parsley, and olive oil for a guilt-free dish that’s elegant and satisfying. Whether paired with roasted vegetables or a crisp green salad, this recipe is ideal for weeknight dinners or small gatherings. Delightfully rich in flavor yet effortlessly accommodating dietary needs, Dairy-Free Chicken Piccata is a must-try for anyone seeking wholesome, Italian-inspired comfort food.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 4 pieces Boneless, skinless chicken breasts
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 cup All-purpose flour
  • 4 tablespoons Olive oil
  • 1 cup Chicken broth
  • 0.25 cup Lemon juice
  • 2 tablespoons Capers
  • 2 tablespoons Fresh parsley
  • 2 cloves Garlic
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Begin by placing each chicken breast between two pieces of plastic wrap. Use a meat mallet to gently pound them to an even 1/2-inch thickness.

2

Season both sides of the chicken breasts with salt and pepper.

3

Dredge the chicken pieces in the flour, shaking off any excess.

4

In a large skillet, heat the olive oil over medium-high heat.

5

Add the chicken to the skillet and cook for 3-4 minutes on each side, until golden brown and cooked through. Transfer the chicken to a plate and keep warm.

6

In the same skillet, add the minced garlic and cook for about 1 minute until fragrant.

7

Pour in the chicken broth and lemon juice, scraping up any brown bits from the bottom of the skillet.

8

Bring the sauce to a simmer and let it reduce by half, about 5-7 minutes.

9

Stir in the capers and half of the chopped parsley.

10

Return the chicken to the skillet and spoon the sauce over the top, allowing it to warm through for 2-3 minutes.

11

Sprinkle the remaining parsley over the chicken before serving.

12

Serve the Dairy-Free Chicken Piccata with your choice of sides, such as steamed vegetables or a fresh green salad.

⚑
Cooking Tip: Take your time with each step for the best results!
477
cal
56.8g
protein
14.3g
carbs
20.1g
fat

Nutrition Facts

1 serving (286.8g)
Calories
477
% Daily Value*
Total Fat 20.1 g 26%
Saturated Fat 3.7 g 19%
Polyunsaturated Fat 0.0 g
Cholesterol 148 mg 49%
Sodium 869 mg 38%
Total Carbohydrate 14.3 g 5%
Dietary Fiber 0.9 g 3%
Total Sugars 0.6 g
Protein 56.8 g 114%
Vitamin D 0.0 mcg 0%
Calcium 36 mg 3%
Iron 2.9 mg 16%
Potassium 547 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.4%%
48.8%%
38.8%%
Fat: 722 cal (38.8%%)
Protein: 907 cal (48.8%%)
Carbs: 230 cal (12.4%%)