Dairy-Free Avocado Toast with Mozzarella and Tomatoes
Elevate your breakfast or snack game with this vibrant and satisfying Dairy-Free Avocado Toast with Mozzarella and Tomatoes! This recipe combines creamy mashed avocado, a zesty squeeze of lemon, and a pinch of seasoning, layered over perfectly toasted whole-grain bread. Topped with luscious dairy-free mozzarella, ripe tomato slices, and fresh basil leaves, each bite offers a delightful mix of textures and flavors. It's a wholesome, plant-based twist on the classic avocado toast, ready in just 15 minutes. Perfect for a quick, nutritious meal that’s bursting with freshness and simplicity!
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Recipe Information
Ingredients
- 1 whole ripe avocado
- 0.5 whole lemon
- 0.25 teaspoon salt
- 0.25 teaspoon black pepper
- 0.5 cup dairy-free mozzarella cheese
- 1 whole large ripe tomato
- 2 slices slices of whole-grain bread
- 1 tablespoon extra virgin olive oil
- 4 leaves fresh basil leaves
Instructions
Start by preparing the avocado. Cut the avocado in half, remove the pit, and scoop the flesh into a small bowl.
Mash the avocado with a fork until smooth or until it reaches your desired consistency.
Squeeze the juice from half a lemon over the mashed avocado. Season with salt and black pepper. Mix well and set aside.
Preheat a skillet over medium heat and add the extra virgin olive oil.
Place the slices of whole-grain bread in the skillet and toast on each side until golden brown, approximately 2-3 minutes per side.
While the bread is toasting, slice the ripe tomato into thin slices.
Once the bread is toasted to your liking, remove it from the skillet.
Spread the mashed avocado evenly over each slice of the toasted bread.
Top the avocado layer with slices of dairy-free mozzarella cheese, distributing evenly.
Layer the tomato slices over the mozzarella cheese. Add a pinch more of salt and black pepper, if desired.
Finish by garnishing each piece of toast with fresh basil leaves.
Serve immediately and enjoy your dairy-free avocado toast with mozzarella and tomatoes!
Nutrition Facts
Calories |
422 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.5 g | 38% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 769 mg | 33% | |
| Total Carbohydrate | 26.9 g | 10% | |
| Dietary Fiber | 9.1 g | 32% | |
| Total Sugars | 5.3 g | ||
| Protein | 8.8 g | 18% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 390 mg | 30% | |
| Iron | 2.3 mg | 13% | |
| Potassium | 717 mg | 15% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
