Nutrition Facts for Dairy egg nut free dried fruit cookies
Blog Research API Download App

Dairy Egg Nut Free Dried Fruit Cookies

Image of Dairy Egg Nut Free Dried Fruit Cookies
Nutriscore Rating: 41/100

Soft, chewy, and bursting with natural sweetness, these Dairy Egg Nut Free Dried Fruit Cookies are the perfect treat for anyone with dietary restrictions or simply looking for a wholesome snack. Made with nutrient-packed rolled oats, unsweetened applesauce, and an irresistible medley of dried cranberries, raisins, and chopped dried apricots, these cookies deliver a delightful balance of flavors and textures. The luscious combination of melted coconut oil and a hint of cinnamon adds a comforting warmth that makes every bite irresistible. Ready in under 30 minutes, this easy, one-bowl recipe is ideal for busy families, school lunches, or guilt-free indulgence. Vegan-friendly and allergen-free, these cookies are a pantry-staple creation you’ll want to bake again and again!

🏋️ No Excuses Fitness Gear

Train Anywhere. No Excuses.

Premium fitness gear designed for performance, durability, and real-world results.

Complete Gym In A Bag
Built For Durability
$150+ Avg Order Value
Shop Ex Kit →

From home to gym to on-the-go

Rage Fitness Ex Kit

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
12 min
🕐
Total Time
27 min
👥
Servings
24 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 cups All-purpose flour
  • 1 teaspoon Baking soda
  • 0.5 teaspoon Salt
  • 1 teaspoon Ground cinnamon
  • 1.5 cups Rolled oats
  • 0.75 cup Brown sugar (packed)
  • 0.25 cup Granulated sugar
  • 0.5 cup Unsweetened applesauce
  • 0.5 cup Coconut oil (melted)
  • 1 teaspoon Vanilla extract
  • 0.5 cup Dried cranberries
  • 0.5 cup Raisins
  • 0.5 cup Chopped dried apricots
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 350°F (175°C). Line two baking sheets with parchment paper or silicone baking mats.

2

In a medium bowl, whisk together the all-purpose flour, baking soda, salt, and ground cinnamon until well combined.

3

Stir the rolled oats into the dry mixture and set aside.

4

In a large mixing bowl, combine the brown sugar, granulated sugar, unsweetened applesauce, melted coconut oil, and vanilla extract. Mix until smooth and creamy.

5

Gradually add the dry ingredients into the wet ingredients, mixing just until combined. Do not overmix.

6

Fold in the dried cranberries, raisins, and chopped dried apricots to evenly distribute them throughout the dough.

7

Using a tablespoon or cookie scoop, drop rounded scoops of dough onto the prepared baking sheets, spacing them about 2 inches apart.

8

Bake in the preheated oven for 10–12 minutes, or until the cookies are golden around the edges but still soft in the center.

9

Remove the cookies from the oven and let them cool on the baking sheets for 5 minutes before transferring them to a wire rack to cool completely.

10

Store the cookies in an airtight container at room temperature for up to 5 days. Enjoy!

Cooking Tip: Take your time with each step for the best results!
167
cal
2.0g
protein
28.3g
carbs
5.5g
fat

Nutrition Facts

1 serving (44.5g)
Calories
167
% Daily Value*
Total Fat 5.5 g 7%
Saturated Fat 4.3 g 22%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 98 mg 4%
Total Carbohydrate 28.3 g 10%
Dietary Fiber 1.5 g 5%
Total Sugars 15.8 g
Protein 2.0 g 4%
Vitamin D 0.0 mcg 0%
Calcium 15 mg 1%
Iron 0.8 mg 4%
Potassium 103 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

66.5%%
4.6%%
28.9%%
Fat: 1179 cal (28.9%%)
Protein: 188 cal (4.6%%)
Carbs: 2716 cal (66.5%%)