Nutrition Facts for Dairy and egg free mint and carob chip ice cream

Dairy and Egg Free Mint and Carob Chip Ice Cream

Image of Dairy and Egg Free Mint and Carob Chip Ice Cream
Nutriscore Rating: 51/100

Indulge in the creamy, refreshing flavors of this Dairy and Egg Free Mint and Carob Chip Ice Cream, a guilt-free dessert perfect for vegans and those with dietary restrictions. Made with a luscious blend of full-fat coconut milk and almond milk, this recipe delivers a rich texture without relying on dairy or eggs. Fresh mint leaves and a hint of peppermint extract bring a vibrant, cooling flavor, while the natural sweetness of maple syrup harmonizes beautifully with the velvety carob chips. Thickened with a simple cornstarch slurry, this homemade frozen delight comes together effortlessly and churns into a silky, scoopable treat. Whether you're seeking a healthier alternative to traditional ice cream or a unique dessert to serve at gatherings, this mint-carob combination is sure to impress. Plus, it's free of artificial ingredients and bursting with fresh, plant-based goodness!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
10 min
🕐
Total Time
30 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 cups Full-fat coconut milk
  • 1 cup Unsweetened almond milk
  • 0.5 cup Maple syrup
  • 1 cup Fresh mint leaves (packed)
  • 1 teaspoon Vanilla extract
  • 0.5 teaspoon Peppermint extract
  • 2 tablespoons Cornstarch
  • 2 tablespoons Water
  • 0.5 cup Carob chips
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

In a saucepan, combine the coconut milk, almond milk, fresh mint leaves, and maple syrup.

2

Heat the mixture over medium heat until it begins to steam, but do not let it boil. Stir occasionally to prevent scalding.

3

Remove the saucepan from heat and let the mixture steep for 20 minutes to infuse the mint flavor.

4

Strain the mixture through a fine-mesh sieve or cheesecloth to remove the mint leaves, pressing gently to extract as much liquid as possible. Return the strained liquid to the saucepan.

5

In a small bowl, mix the cornstarch and water to form a slurry.

6

Add the cornstarch slurry to the saucepan along with the vanilla extract and peppermint extract. Stir well to combine.

7

Place the saucepan back on medium heat and cook, stirring constantly, until the mixture thickens slightly. This should take about 5-7 minutes. Do not let it boil.

8

Remove the saucepan from the heat and transfer the mixture to a heatproof container. Let it cool to room temperature, then cover and refrigerate for at least 4 hours, or until completely chilled.

9

Churn the chilled mixture in an ice cream maker according to the manufacturer's instructions.

10

In the last 5 minutes of churning, add the carob chips to the ice cream to evenly distribute them.

11

Transfer the ice cream to a freezer-safe container, smooth the top, and freeze for an additional 2-4 hours, or until firm.

12

Scoop and serve the Dairy and Egg Free Mint and Carob Chip Ice Cream as a refreshing dessert!

Cooking Tip: Take your time with each step for the best results!
2212
cal
18.5g
protein
252.7g
carbs
137.9g
fat

Nutrition Facts

1 serving (1075.9g)
Calories
2212
% Daily Value*
Total Fat 137.9 g 177%
Saturated Fat 117.7 g 588%
Polyunsaturated Fat 0.7 g
Cholesterol 0 mg 0%
Sodium 281 mg 12%
Total Carbohydrate 252.7 g 92%
Dietary Fiber 23.0 g 82%
Total Sugars 189.2 g
Protein 18.5 g 37%
Vitamin D 2.2 mcg 11%
Calcium 721 mg 55%
Iron 21.1 mg 117%
Potassium 1913 mg 41%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

43.5%%
3.2%%
53.4%%
Fat: 1241 cal (53.4%%)
Protein: 74 cal (3.2%%)
Carbs: 1010 cal (43.5%%)