Dairy-Free West African Jollof Rice
Discover the vibrant flavors of West Africa with this Dairy-Free Jollof Rice recipe, a plant-based twist on the beloved West African classic. Perfectly spiced and irresistibly aromatic, this dish features long-grain parboiled rice simmered in a rich tomato and red bell pepper sauce infused with ginger, garlic, and a hint of heat from Scotch bonnet or habanero pepper. Vegetable broth adds depth, while bay leaves impart a subtle earthiness. This hearty one-pot recipe is completely dairy-free, making it ideal for vegans and those with dietary restrictions, while still delivering the bold, satisfying taste Jollof Rice is famous for. Whether you're hosting a gathering or looking to enjoy solo comfort food with a touch of global flair, this crowd-pleaser pairs beautifully with roasted vegetables or your favorite protein for a nourishing and flavorful meal.
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Recipe Information
Ingredients
- 2 cups long-grain parboiled rice
- 2 large, diced red bell pepper
- 6 medium, diced Roma tomatoes
- 1 large, diced yellow onion
- 1 inch, peeled and grated ginger
- 4 minced garlic cloves
- 0.3333 cup vegetable oil
- 3 tablespoons tomato paste
- 4 cups vegetable broth
- 1 whole scotch bonnet or habanero pepper
- 2 whole bay leaves
No directions provided.
Nutrition Facts
Calories |
1736 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 81.7 g | 105% | |
| Saturated Fat | 12.4 g | 62% | |
| Polyunsaturated Fat | 47.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2309 mg | 100% | |
| Total Carbohydrate | 224.6 g | 82% | |
| Dietary Fiber | 32.1 g | 115% | |
| Total Sugars | 47.1 g | ||
| Protein | 39.1 g | 78% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 308 mg | 24% | |
| Iron | 15.0 mg | 83% | |
| Potassium | 4222 mg | 90% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
