Dairy-Free Warm Roasted Sweet Potatoes
Elevate your side dish game with these Dairy-Free Warm Roasted Sweet Potatoes, a perfect blend of sweet and savory flavors that are sure to please any crowd. Tossed in a luscious mixture of olive oil, maple syrup, cinnamon, smoked paprika, and garlic powder, these tender sweet potato cubes roast to caramelized perfection in just 30 minutes. This simple yet flavorful recipe is dairy-free, gluten-free, and completely customizable, making it a nutritious addition to any meal. Garnish with fresh parsley for a dash of brightness, and enjoy this dish warm as a wholesome side or a comforting snack. Perfect for busy weeknights or holiday spreads, this recipe showcases the natural sweetness of sweet potatoes with minimal fuss—ideal for anyone seeking a delicious, healthy option.
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Recipe Information
Ingredients
- 4 medium sweet potatoes
- 3 tablespoons olive oil
- 1 tablespoon maple syrup
- 1 teaspoon ground cinnamon
- 0.5 teaspoon smoked paprika
- 0.5 teaspoon garlic powder
- 0.75 teaspoon salt
- 0.25 teaspoon black pepper
- 2 tablespoons fresh parsley (optional, for garnish)
Instructions
Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or a silicone baking mat for easy cleanup.
Wash and peel the sweet potatoes. Cut them into 1-inch cubes to ensure even cooking.
In a large mixing bowl, combine the olive oil, maple syrup, ground cinnamon, smoked paprika, garlic powder, salt, and black pepper. Whisk together until well blended.
Add the cubed sweet potatoes to the bowl and toss until they are evenly coated with the seasoning mixture.
Spread the seasoned sweet potato cubes in a single layer on the prepared baking sheet. Avoid overcrowding to ensure they roast evenly and become crisp on the outside.
Roast in the preheated oven for 25-30 minutes, flipping the sweet potato cubes halfway through. They should be tender on the inside and caramelized on the outside when done.
Remove the roasted sweet potatoes from the oven and let them cool slightly for 5 minutes. Optional: Sprinkle with freshly chopped parsley for a pop of color and flavor.
Serve warm as a side dish or a standalone snack. Enjoy!
Nutrition Facts
Calories |
890 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.2 g | 54% | |
| Saturated Fat | 6.6 g | 33% | |
| Polyunsaturated Fat | 4.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2061 mg | 90% | |
| Total Carbohydrate | 123.1 g | 45% | |
| Dietary Fiber | 17.7 g | 63% | |
| Total Sugars | 36.9 g | ||
| Protein | 8.4 g | 17% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 192 mg | 15% | |
| Iron | 4.5 mg | 25% | |
| Potassium | 63 mg | 1% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
