Maple Mango Bbq Sauce
Elevate your barbecue game with this luscious Maple Mango BBQ Sauce, a tantalizing blend of sweet, tangy, and smoky flavors perfect for summer grilling. Made with ripe mango, rich maple syrup, and a medley of bold spices like smoked paprika and garlic powder, this sauce delivers a vibrant twist to classic BBQ. A touch of apple cider vinegar and soy sauce provides the ideal balance of tang and umami, while a hint of hot sauce adds just the right kick. Cooked to a silky consistency in under 30 minutes, this versatile, homemade BBQ sauce is perfect for brushing on grilled chicken, ribs, or roasted vegetables—or even as a dipping sauce for your favorite snacks. Impress your guests with this easy, flavor-packed recipe and savor the sweet-and-spicy harmony!
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Recipe Information
Ingredients
- 1 whole ripe mango
- 0.5 cup maple syrup
- 0.75 cup ketchup
- 2 tablespoons apple cider vinegar
- 1 tablespoon soy sauce
- 0.5 teaspoon hot sauce
- 1 teaspoon smoked paprika
- 0.5 teaspoon garlic powder
- 0.5 teaspoon onion powder
- 0.25 teaspoon ground black pepper
- 0.25 cup water
- 1 teaspoon olive oil
Instructions
Peel and cube the mango, discarding the pit. Transfer the mango cubes to a blender or food processor.
Blend the mango until smooth. You should yield approximately 3/4 cup of mango puree.
In a medium saucepan, heat olive oil over medium heat.
Stir in maple syrup, ketchup, and mango puree, mixing well.
Add apple cider vinegar, soy sauce, and hot sauce. Stir to combine.
Season the mixture with smoked paprika, garlic powder, onion powder, and ground black pepper.
Pour in the water to thin out the sauce slightly and stir until smooth.
Bring the mixture to a gentle simmer, then reduce the heat to low. Cook for 15-20 minutes, stirring occasionally, until the sauce slightly thickens.
Remove the saucepan from heat and let the sauce cool to room temperature.
If desired, use an immersion blender or return the sauce to a blender for a smoother consistency.
Transfer the BBQ sauce to a clean jar or bottle and store in the refrigerator for up to 2 weeks.
Enjoy the Maple Mango BBQ Sauce brushed over grilled chicken, ribs, or vegetables, or use as a dipping sauce!
Nutrition Facts
Calories |
837 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.1 g | 19% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 1.3 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1396 mg | 61% | |
| Total Carbohydrate | 183.5 g | 67% | |
| Dietary Fiber | 4.5 g | 16% | |
| Total Sugars | 166.0 g | ||
| Protein | 3.9 g | 8% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 47 mg | 4% | |
| Iron | 1.4 mg | 8% | |
| Potassium | 497 mg | 11% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
