Nutrition Facts for Dairy-free veggie delight pizza

Dairy-Free Veggie Delight Pizza

Image of Dairy-Free Veggie Delight Pizza
Nutriscore Rating: 67/100

Take your pizza night to the next level with this vibrant and wholesome Dairy-Free Veggie Delight Pizza! Perfect for those seeking a plant-based twist on a classic favorite, this recipe features a crispy dairy-free pizza crust topped with tangy tomato sauce, a medley of sautéed fresh vegetables, and optional dairy-free cheese for that extra touch of indulgence. With tender spinach leaves, sweet cherry tomatoes, and aromatic accents of garlic, basil, and oregano, every bite is bursting with flavor and texture. Quick to prepare and bake, this veggie-packed pizza proves that eating healthy doesn’t mean compromising on taste. Whether you're catering to dietary preferences or simply craving a fresh, colorful meal, this recipe is your answer. Ideal for weeknight dinners or casual gatherings, it’s a crowd-pleaser that pairs wonderfully with a crisp side salad or your favorite beverage.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 1 piece Dairy-free pizza crust
  • 0.5 cup Tomato sauce
  • 2 tablespoons Olive oil
  • 2 cloves Garlic cloves, minced
  • 1 medium Red bell pepper, sliced
  • 1 medium Zucchini, thinly sliced
  • 0.5 medium Red onion, thinly sliced
  • 1 cup Mushrooms, sliced
  • 0.5 cup Cherry tomatoes, halved
  • 1 cup Spinach leaves
  • 0.5 cup Dairy-free cheese shreds (optional)
  • 1 teaspoon Dried oregano
  • 1 teaspoon Dried basil
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 425°F (220°C).

2

Place the dairy-free pizza crust on a baking sheet or a pizza stone.

3

Spread the tomato sauce evenly over the pizza crust using the back of a spoon.

4

Drizzle 1 tablespoon of olive oil over the sauce and sprinkle minced garlic across the surface.

5

In a sauté pan, heat the remaining 1 tablespoon of olive oil over medium heat. Add the red bell pepper, zucchini, and red onion. Cook for 3-4 minutes until slightly softened.

6

Evenly distribute the sautéed vegetables, mushrooms, cherry tomatoes, and spinach leaves over the tomato sauce on the pizza crust.

7

If using, sprinkle the dairy-free cheese shreds across the top of the vegetables.

8

Season the pizza with dried oregano, dried basil, salt, and black pepper.

9

Bake in the preheated oven for 15-20 minutes, or until the crust is golden and crispy, and the vegetables are tender.

10

Remove the pizza from the oven and let it cool for 2-3 minutes. Slice and serve warm.

Cooking Tip: Take your time with each step for the best results!
1084
cal
21.0g
protein
109.9g
carbs
64.8g
fat

Nutrition Facts

1 serving (1002.1g)
Calories
1084
% Daily Value*
Total Fat 64.8 g 83%
Saturated Fat 31.0 g 155%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 2562 mg 111%
Total Carbohydrate 109.9 g 40%
Dietary Fiber 12.7 g 45%
Total Sugars 21.4 g
Protein 21.0 g 42%
Vitamin D 0.4 mcg 2%
Calcium 1011 mg 78%
Iron 6.4 mg 36%
Potassium 1833 mg 39%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.7%%
7.6%%
52.7%%
Fat: 583 cal (52.7%%)
Protein: 84 cal (7.6%%)
Carbs: 439 cal (39.7%%)