Dairy-Free Ukrainian Borscht
Experience the vibrant flavors of tradition with this Dairy-Free Ukrainian Borscht recipe, a plant-based twist on the beloved Eastern European classic. Brimming with earthy beets, tender potatoes, and crisp cabbage, this comforting soup is simmered in a savory vegetable broth and brightened by a touch of apple cider vinegar for a tangy finish. Aromatic garlic, fresh dill, and bay leaves infuse each spoonful with depth, while a dollop of optional dairy-free sour cream adds a creamy, satisfying garnish. Ready in just one hour, this vegan-friendly, nutrient-packed dish is perfect as a hearty main or a wholesome starter. Whether you're seeking a taste of authentic Ukrainian cuisine or simply craving a vibrant, healthy meal, this dairy-free borscht brings color and nourishment to your table.
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Recipe Information
Ingredients
- 4 medium beets
- 2 medium carrots
- 1 large yellow onion
- 2 medium potatoes
- 2 cups green cabbage
- 2 cloves garlic
- 8 cups vegetable broth
- 3 tablespoons tomato paste
- 2 pieces bay leaves
- 2 tablespoons apple cider vinegar
- 3 tablespoons olive oil
- 3 tablespoons fresh dill
- 1.5 teaspoons salt
- 0.5 teaspoons black pepper
- to garnish optional dairy-free sour cream
Instructions
Wash and peel the beets, carrots, and potatoes. Dice the potatoes into small cubes, shred or julienne the beets and carrots, and set aside.
Thinly slice the cabbage and finely chop the onion and garlic.
In a large pot, heat olive oil over medium heat. Add the chopped onion and cook for 5-7 minutes until softened but not browned.
Stir in the garlic, tomato paste, and shredded beets. Cook for an additional 5 minutes, stirring occasionally.
Add the vegetable broth, diced potatoes, and bay leaves to the pot. Bring the mixture to a boil, then reduce to a simmer.
After the soup has simmered for about 10 minutes, add the carrots and cabbage. Stir well and continue to cook for another 15-20 minutes, or until all the vegetables are tender.
Stir in the apple cider vinegar, salt, black pepper, and fresh dill. Taste and adjust seasonings if necessary.
Serve the borscht hot, garnished with more fresh dill and a dollop of optional dairy-free sour cream if desired.
Nutrition Facts
Calories |
1712 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 60.4 g | 77% | |
| Saturated Fat | 9.8 g | 49% | |
| Polyunsaturated Fat | 6.1 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 8251 mg | 359% | |
| Total Carbohydrate | 257.4 g | 94% | |
| Dietary Fiber | 49.1 g | 175% | |
| Total Sugars | 77.7 g | ||
| Protein | 53.2 g | 106% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 556 mg | 43% | |
| Iron | 16.8 mg | 93% | |
| Potassium | 7122 mg | 152% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
