Nutrition Facts for Dairy-free traditional potato and cheese pierogies

Dairy-Free Traditional Potato and Cheese Pierogies

Image of Dairy-Free Traditional Potato and Cheese Pierogies
Nutriscore Rating: 70/100

Indulge in the comforting flavors of these Dairy-Free Traditional Potato and Cheese Pierogies, a plant-based twist on the classic Eastern European favorite. These tender, homemade dumplings feature a pillowy dough made from scratch, filled with a creamy blend of mashed russet potatoes, savory dairy-free shredded cheese, and a hint of black pepper for a delectable bite. Perfectly boiled and optionally pan-fried until golden, these pierogies can be served with caramelized onions, dairy-free sour cream, or fresh herbs for an elevated finish. Whether you're dairy-free, vegan, or just looking for a satisfying comfort food recipe, this dish is a must-try. Easy to follow and packed with flavor, these pierogies bring a taste of tradition to your table without the dairy!

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Recipe Information

⏱️
Prep Time
50 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
1 hr 20 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 3 cups All-purpose flour
  • 1 teaspoon Salt
  • 0.75 cup Warm water
  • 2 tablespoons Neutral oil (e.g., vegetable or avocado oil)
  • 4 medium Russet potatoes, peeled and diced
  • 1 cup Dairy-free shredded cheese (e.g., cheddar-style)
  • 2 tablespoons Dairy-free butter
  • 1 medium Onion, finely diced
  • 0.5 teaspoon Black pepper
  • 8 cups Water (for boiling pierogies)
  • 2 tablespoons Extra dairy-free butter or oil (for sautΓ©ing pierogies, optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

In a large mixing bowl, combine the all-purpose flour and salt.

2

Gradually add the warm water and neutral oil to the flour mixture, stirring until the dough comes together.

3

Knead the dough on a lightly floured surface for about 5 minutes until smooth and elastic. Cover with a clean kitchen towel and let it rest for 30 minutes.

4

While the dough is resting, prepare the filling: Place the peeled and diced potatoes in a pot, cover with water, and bring to a boil. Cook for 15-20 minutes or until soft.

5

Drain the potatoes and mash them until smooth. Stir in the dairy-free shredded cheese, dairy-free butter, black pepper, and salt to taste. Set aside and let cool.

6

Roll out the rested dough on a floured surface to a thin sheet, about 1/8 inch thick. Use a round cutter (about 3 inches in diameter) to cut out circles.

7

Place a small spoonful of the potato and cheese mixture in the center of each circle. Fold the dough over the filling to create a half-moon shape, and press the edges together firmly to seal. Use a fork to crimp the edges for extra security.

8

Bring a large pot of water to a boil. Add a pinch of salt to the water.

9

Boil the pierogies in batches for about 3-4 minutes or until they float to the surface. Remove with a slotted spoon and transfer to a plate.

10

(Optional) Heat a skillet over medium heat and melt a little dairy-free butter or oil. SautΓ© the boiled pierogies until golden and slightly crispy on both sides.

11

Serve warm with your choice of garnishes, such as caramelized onions, dairy-free sour cream, or fresh herbs.

⚑
Cooking Tip: Take your time with each step for the best results!
3105
cal
62.5g
protein
487.1g
carbs
105.9g
fat

Nutrition Facts

1 serving (3775.1g)
Calories
3105
% Daily Value*
Total Fat 105.9 g 136%
Saturated Fat 39.0 g 195%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 3314 mg 144%
Total Carbohydrate 487.1 g 177%
Dietary Fiber 25.3 g 90%
Total Sugars 12.1 g
Protein 62.5 g 125%
Vitamin D 0.0 mcg 0%
Calcium 1013 mg 78%
Iron 25.4 mg 141%
Potassium 4734 mg 101%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

61.8%%
7.9%%
30.2%%
Fat: 953 cal (30.2%%)
Protein: 250 cal (7.9%%)
Carbs: 1948 cal (61.8%%)