Nutrition Facts for Dairy-free tikki chaat

Dairy-Free Tikki Chaat

Image of Dairy-Free Tikki Chaat
Nutriscore Rating: 73/100

Bursting with bold flavors and textures, Dairy-Free Tikki Chaat offers a delectable twist on the classic Indian street food favorite, perfect for plant-based eaters. This vibrant recipe combines golden, crispy potato patties (tikkis) with a medley of tangy tamarind chutney, refreshing green chutney, and hearty cooked chickpeas. Topped with fresh coriander, diced onions and tomatoes, and optional dairy-free yogurt and crunchy sev, every bite is a delightful fusion of spice, crunch, and sweetness. Perfect for a quick snack or as an appetizer at your next get-together, this versatile chaat comes together in just 40 minutes and delivers a mouthwatering taste of Indian street food without the dairy.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
20 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

18 items
  • 4 medium Boiled potatoes
  • 1 cup Bread crumbs
  • 2 tablespoons Chickpea flour (besan)
  • 1 teaspoon Ginger paste
  • 1 teaspoon Green chili (finely chopped)
  • 1 teaspoon Salt
  • 1 teaspoon Red chili powder
  • 0.5 teaspoon Turmeric powder
  • 0.5 cup Oil (for frying)
  • 1 cup Cooked chickpeas
  • 0.25 cup Tamarind chutney
  • 0.25 cup Green chutney (coriander and mint)
  • 0.25 cup Dairy-free yogurt (optional)
  • 1 teaspoon Chaat masala
  • 2 tablespoons Fresh coriander leaves (chopped)
  • 0.25 cup Sev (optional)
  • 1 medium Onion (finely chopped)
  • 1 medium Tomato (finely chopped)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Peel and mash the boiled potatoes in a large bowl until smooth and free of lumps.

2

Add bread crumbs, chickpea flour, ginger paste, green chili, salt, red chili powder, and turmeric powder to the mashed potatoes. Mix well to form a dough-like consistency.

3

Divide the mixture into equal portions and shape them into small round patties (tikkis).

4

Heat oil in a skillet over medium heat. Shallow-fry the tikkis until golden brown and crispy on both sides. Remove and set them on a paper towel to drain excess oil.

5

To assemble the chaat, place 2-3 tikkis on a serving plate.

6

Top the tikkis with cooked chickpeas, a drizzle of tamarind chutney, and green chutney.

7

Add a dollop of dairy-free yogurt (if using) for creaminess.

8

Sprinkle chaat masala generously, followed by chopped onions, tomatoes, coriander leaves, and sev (if using).

9

Serve the dairy-free tikki chaat immediately to enjoy the crispy, tangy, and spicy flavors!

Cooking Tip: Take your time with each step for the best results!
2875
cal
57.1g
protein
337.6g
carbs
149.9g
fat

Nutrition Facts

1 serving (1517.5g)
Calories
2875
% Daily Value*
Total Fat 149.9 g 192%
Saturated Fat 23.8 g 119%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 4018 mg 175%
Total Carbohydrate 337.6 g 123%
Dietary Fiber 44.9 g 160%
Total Sugars 61.4 g
Protein 57.1 g 114%
Vitamin D 0.0 mcg 0%
Calcium 550 mg 42%
Iron 19.5 mg 108%
Potassium 4359 mg 93%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

46.1%%
7.8%%
46.1%%
Fat: 1349 cal (46.1%%)
Protein: 228 cal (7.8%%)
Carbs: 1350 cal (46.1%%)