Nutrition Facts for Dairy-free tangy coleslaw without mayo

Dairy-Free Tangy Coleslaw Without Mayo

Image of Dairy-Free Tangy Coleslaw Without Mayo
Nutriscore Rating: 76/100

Brighten up your table with this Dairy-Free Tangy Coleslaw Without Mayo, a refreshing and health-conscious twist on the classic dish! Packed with vibrant green and purple cabbage, crunchy carrots, and zesty red onion, this coleslaw is elevated by a light, flavorful dressing made of apple cider vinegar, Dijon mustard, maple syrup, and olive oil - no mayo needed. The addition of celery seeds infuses a bold and savory depth, while the naturally sweet and tangy vinaigrette ensures every bite is perfectly balanced. Ready in just 20 minutes with no cooking required, this vegan, gluten-free coleslaw is ideal for barbecues, picnics, or as a crisp side to any meal. Enjoy chilled for maximum flavor and freshness!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 5 cups Green cabbage
  • 2 cups Purple cabbage
  • 2 medium Carrots
  • 1 small Red onion
  • 3 tablespoons Apple cider vinegar
  • 1 tablespoon Dijon mustard
  • 1 tablespoon Maple syrup
  • 2 tablespoons Olive oil
  • 3 teaspoons Celery seeds
  • 1 teaspoon Salt
  • 0.5 teaspoons Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Thinly slice the green and purple cabbage using a sharp knife or a mandoline slicer. Add the cabbage to a large mixing bowl.

2

Peel and grate the carrots. Slice the red onion thinly into slivers. Add both to the bowl with the cabbage.

3

In a small bowl or jar, whisk together the apple cider vinegar, Dijon mustard, maple syrup, olive oil, celery seeds, salt, and black pepper until the dressing is well combined.

4

Pour the dressing over the vegetables in the bowl.

5

Using clean hands or tongs, toss everything together until the dressing evenly coats the vegetables.

6

Let the coleslaw sit for at least 10 minutes to allow the flavors to meld. For best results, refrigerate for 30 minutes before serving.

7

Serve chilled as a side dish or topping. Store leftovers in an airtight container in the fridge for up to 3 days.

Cooking Tip: Take your time with each step for the best results!
592
cal
10.3g
protein
70.9g
carbs
33.7g
fat

Nutrition Facts

1 serving (832.8g)
Calories
592
% Daily Value*
Total Fat 33.7 g 43%
Saturated Fat 5.1 g 26%
Polyunsaturated Fat 2.8 g
Cholesterol 0 mg 0%
Sodium 2953 mg 128%
Total Carbohydrate 70.9 g 26%
Dietary Fiber 20.4 g 73%
Total Sugars 39.9 g
Protein 10.3 g 21%
Vitamin D 0.0 mcg 0%
Calcium 434 mg 33%
Iron 6.5 mg 36%
Potassium 1756 mg 37%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

45.2%%
6.6%%
48.3%%
Fat: 303 cal (48.3%%)
Protein: 41 cal (6.6%%)
Carbs: 283 cal (45.2%%)