Dairy-Free Tajadas
Dairy-Free Tajadas are a golden, caramelized treat that brings the rich, natural sweetness of ripe plantains to center stage. Perfect as a savory side dish, snack, or addition to any Latin-inspired meal, this recipe is both simple and satisfying. With just three ingredients—ripe plantains, neutral cooking oil, and a touch of sea salt—it’s a budget-friendly option that delivers big flavor with minimal prep. The secret lies in slicing the plantains diagonally to maximize surface area, allowing for a perfectly crisp yet tender texture when fried to a gorgeous golden-brown. Free of dairy and packed with natural vegan goodness, these tajadas fit seamlessly into any dietary preference while offering a tantalizing balance of sweet and salty flavors. Ready in just 30 minutes, serve them warm for the ultimate comfort food experience.
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Recipe Information
Ingredients
- 3 large ripe plantains
- 1 cup neutral cooking oil (e.g., vegetable, canola, or avocado oil)
- 0.5 teaspoon sea salt
Instructions
Peel the plantains by cutting off both ends, making a shallow slice along the length of the skin, and gently removing the peel.
Cut each plantain diagonally into 1/4-inch thick slices to maximize the surface area for caramelization when frying.
In a large skillet, heat the neutral cooking oil over medium heat. Ensure the oil is hot but not smoking by testing it with a small piece of plantain—it should sizzle gently upon contact.
Working in batches to avoid overcrowding the pan, carefully place the plantain slices into the hot oil. Fry for 2-3 minutes on each side until golden brown and caramelized.
Once fried, use a slotted spoon to remove the plantains from the skillet and transfer them to a paper towel-lined plate to drain excess oil.
While the tajadas are still warm, sprinkle them lightly with sea salt for a savory-sweet flavor balance.
Serve immediately as a side dish, snack, or part of a larger meal. Enjoy!
Nutrition Facts
Calories |
2944 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 239.5 g | 307% | |
| Saturated Fat | 18.0 g | 90% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1192 mg | 52% | |
| Total Carbohydrate | 239.2 g | 87% | |
| Dietary Fiber | 17.2 g | 61% | |
| Total Sugars | 112.3 g | ||
| Protein | 9.8 g | 20% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 22 mg | 2% | |
| Iron | 4.5 mg | 25% | |
| Potassium | 3742 mg | 80% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
